Managing mental gymnastics: Ever feel your wellbeing may be at risk?

Posted by Gratia @gratia, Aug 10 8:58pm

Do you ever feel you may be risking your own wellbeing and mental health doing the mental gymnastics it requires to navigate caregiving for a loved one with dementia?
I hope you don’t feel the way I do.

Interested in more discussions like this? Go to the Caregivers: Dementia Support Group.

wellnesswins | @wellnesswins | 2 hours ago

@carolreid
I can totally relate to dragging feet. We get so mentally tired with taking care of everything else but I encourage you to do it, if for no other reason than for the support and guidance you will personally get to help you navigate this hardest of hard roles of being the caregiver. I wish you the very best.