Living with Neuropathy - Welcome to the group

Hi @elderellen, welcome to the Neuropathy group on Mayo Clinic Connect. You'll notice that I moved your message to this introduction discussion where many members like you have introduced themselves, for example @jeffrapp @steeldove @suzylulu @helennicola @jimhd @vik and so many more. Click VIEW & REPLY in the email to see the entire discussion and to scroll through past posts.

Ellen, you mention that you have numbness behind your toes. Do you also have pain? Have you been diagnosed with neuropathy?

Is there any information on stem cell treatment for neuropathy?

Hello @rich35, Welcome to Mayo Clinic Connect. There are a couple of discussion on stem cell therapy which you may want to follow. As far as I know, there have been no successful stem cell treatments for neuropathy.

- Stem Cell Therapy for Neuropathy: https://connect.mayoclinic.org/discussion/stem-cell-therapy-for-neuropahy/
- Mesynchymal Stem Cells to treat Neuropathy: https://connect.mayoclinic.org/discussion/mesynchymal-stem-cells-to-treat-neuropathy/

Have you been diagnosed with a specific type of neuropathy?

Hi Hank and Linda @jesfactsmon. I have been trying different experiments and have decided to make changes. First of all, with my headache, I break out 2 “ice tea cubes” in little water to sip on when I feel the headache coming on. The tea seems to stop it all together. I don’t wait anymore for the headache to become full blown.
I thought about the ALA and the burning in my stomach. I decided the benefits were not worth the misery of the burning because it would linger all day. The changes of lowering the dosage and taking the acetyl L Carnitine only allowed an occasional relief for a day. I did not experience any additonal energy with the acetyl L Carnitine so I stopped both. It has been 2 weeks now without the supplements and I feel better not having the burning in my stomach.
Additionally, yesterday I ended my eye exercises since the motion sickness had gotten worse. A lack of balance and increased motion sickness makes doing activities very difficult. I can tolerate less endurance. I still have strength in my arms and legs. I just need the motion sickness to go away so I can build on balance. I believe exercises or neuroplasticity will help. I see that I do better with practice. I believe the brain learns because I started out in a wheelchair and after practicing I am now ambulatory. It is not for everyone because it does takes time, repetition, and discipline. Stay well! Hope you are both doing good today. Toni

@avmcbellar
Hey, this is good news Toni, I'm really glad you've gotten some benefit from the tea. Thanks for telling us. As you know it has helped Linda a lot. Interestingly she had a headache yesterday but it was a different kind of headache than usual. And nothing helped, not the tea, not the Clear Headache pills she takes sometimes. It was a bad one!

Sorry about the ALA effect. And not to worry too much, I don't think acetyl l carnitine helps everyone. It helps your mitochondria process fat for fuel. I find it has an effect for me that I can notice. But some people need boosts for certain things mitochondria-wise and some do not, or they might need something that performs a different function for the mitos. Linda takes a super Co Q10 (brand name Mito-q). She swears by its effect on her. I tried it and did not notice anything. So, since it's pretty expensive I stopped it and she is still doing it.

I must be forgetting what you said earlier about the eye exercises. I thought the eye exercises WERE the neuroplasticity exercises. So since you say you are stopping the eye exercises but the neuroplasticity exercises will still help, what are the neuroplasticity exercises exactly?

Hank and Linda, good to hear from you. I am grateful the tea is working better for me. I am so sorry it didn’t help Linda. I know how miserable a bad headache can feel. I also sipped on it on a couple different days to fool my brain into thinking it will only get the tea every time I had a headache. I don’t know if this made any difference. This morning as soon as I got up the headache began. As it slowly intensified, I got my ice tea and within 30 minutes it was gone.
Hey, I am glad I tried the supplements to find out if they were for me, otherwise I would still be wondering.
No worries about the eye exercises. For me they acted as neuroplasticity. It was working for a while but the shifting of one eye image made the motion sickness worse. There are many different forms of exercises. It all depends on the goal. Through exercises, a person can retrain theIr brain to accomplish a task using a different pathway of nerves from what they are used to. As Barry had said, he completed the very same tasks using his left hand instead of his right or vice versa. He is teaching his brain different routes to perform the same tasks. In other words, we can get to the same point by traveling in different directions. I am thankful I am not paralyzed. No nerves were cut during the surgical repair of my ruptured cerebral AVM. I am hoping to diminish the motion sickness so I can focus on activities that will improve my balance. As it is now, I push myself to do things around the house no matter how I I feel as long as I don’t fall. I even volunteer my time helping high school students (online for now) with their school work. Wish you both well. Toni

What kind of tea are your using? I could not find a mention of a type of tea in any of the posts above. My husband has bad migraines and he takes a medicine that is a combination of caffeine, aspirin, and a narcotic - I forget the name. He has tried just caffeine tablets and they don't work for him so I am wondering if you are referring to a plain old caffienated tea or something special.

@catcando
Hi Cathy, the tea is called Shifa Turmeric Headache Relief Tea, here is the link:
http://www.shifanaturals.com/headache-relief-tea
I just noticed it says it's currently unavailable from Amazon where I usually get ours. That happens occasionally, I think because it's a small company and they have a lag between batches. I've sometimes had to wait for a bit, 2 or 3 weeks sometimes to get it. Anyway, it has been helpful to my wife Linda who brews up a pot of it and keeps it in the fridge and just adds an ounce or two at a time to a cup of hot water and sips it. The pain relief seems to last longer the slower she takes it in. It seems to work for different types of headaches.

In case you are interested, here is how Linda makes hers: one half bag in a little over a quart of water on low boil for a couple hours on the stove.

Best, Hank

Hi @catharbert I am using the Shifa tea as recommended by Hank @jesfactsmon. At the time, I got mine rather quickly through Amazon. I use 1/2 the bag to steep with 4 cups of water for 1 1/2 hours. The only difference I do is to freeze the tea in ice cube trays instead because I like it cold. I take 2 cubes at a time added to about 1/2 cup of cold water and drink that slowly when the headache starts. I first drank the tea when the headache was full blown. The headache remained but decreased in intensity. I found the tea totally eliminates my headache at the start. Hope this helps. Toni

Oh, by the way, @catharbert the cubes a large in size. Toni