Does a change in weather cause your PMR to flare?

Posted by jsteck @jsteck, Jun 5, 2025

I woke up in the middle of last night because our dog is afraid of storms and was whining. Well, now I think I am too. This is the third time in as many weeks that I have had a difficult day when it has been storming. Is it in my head or do others here experience the same thing?

Interested in more discussions like this? Go to the Polymyalgia Rheumatica (PMR) Support Group.

@jsteck, a few other members have mentioned weather in relation to the PMR flaring. See these related discussions:
- Can pmr worsen with weather: https://connect.mayoclinic.org/discussion/can-pmr-worsen-with-weather/
- PMR in cold or inclement weather https://connect.mayoclinic.org/discussion/pmr-3/

Is there anything else along with a storm that could contribute to a flare, like poor sleep?

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Colleen, thank you for your response. I read the posts. I think sleep, or lack thereof, could definitely be a contributor. I woke up in pain and had a hard time getting back to sleep. Chicken or the egg thing. With the storms, the night before last and yesterday, I had pain all day in my shoulders and stiffness in my hips. Tonight I start Methotrexate. I hope that will help.

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Whenever the barometric pressure changes whether it goes up or down I seem to have more polymyalgia pain. I do watch barometric pressure levels daily. Also, the winter months seem to be more difficult for me. I live in Illinois.
I have been off of prednisone for one year now. Never a day without pain however, it is manageable with over-the-counter pain meds.

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I have noticed for the past few years that I am in more pain when storms are in the area. I often joke with my family that I should have been a weather girl because my pain is an accurate predictor of the weather. I think it is arthritis in general, not just PMR. I agree that it is reflective of changes in barometric pressure. I would love to have regular access to a dry sauna. ❤️

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Profile picture for Colleen Young, Connect Director @colleenyoung

@jsteck, a few other members have mentioned weather in relation to the PMR flaring. See these related discussions:
- Can pmr worsen with weather: https://connect.mayoclinic.org/discussion/can-pmr-worsen-with-weather/
- PMR in cold or inclement weather https://connect.mayoclinic.org/discussion/pmr-3/

Is there anything else along with a storm that could contribute to a flare, like poor sleep?

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When it gets cold here in Florida my joints feel terrible

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I didn’t believe it at first but, I am convinced that I can do better than the weather guessers on TV. Every time we are getting a storm my PMR raises its ugly head. Starts by interrupting my sleep (side sleeping with shoulder pain is a bugger). Then in the morning my immobility, pain, and lack of sleep make for a tough day. Started my Methotrexate today. How long before that kicks in?

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I am taking 9 MG tapering. We just had lots of rain and cold temperatures. I woke up with bad pain in neck, shoulders and hips. Also stiffness and generally feeling awful. Otherwise I am doing fine at 9 MG but this really threw me in a dizzy. Anyone else have this?

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Profile picture for lovey77 @lovey77

I am taking 9 MG tapering. We just had lots of rain and cold temperatures. I woke up with bad pain in neck, shoulders and hips. Also stiffness and generally feeling awful. Otherwise I am doing fine at 9 MG but this really threw me in a dizzy. Anyone else have this?

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Can’t say that the weather is the main culprit for your pains. I do believe that any changes in weather will exacerbate arthritis and I feel on some days of colder wet weather here in NE Ohio I feel achy and stiffener than other days, but I would definitely look into your tapering. Not a science and as I found out over the last 15 months definitely does not follow a linear path. My journey tapering has had some downs and ups. So look into how much and how fast you are tapering. That may be part of the pain/stiffness problem.

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Profile picture for lovey77 @lovey77

I am taking 9 MG tapering. We just had lots of rain and cold temperatures. I woke up with bad pain in neck, shoulders and hips. Also stiffness and generally feeling awful. Otherwise I am doing fine at 9 MG but this really threw me in a dizzy. Anyone else have this?

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I definitely see a difference in the weather, particularly when it gets colder.
I think the severe northeast winter made the symptoms I tried to ignore unbearable.
Since spring, I noticed I feel great on warm (50+) sunny days. Dip into the 40s and I feel it, even in our warm house. Also Raynaud's had been awful is much less of a problem over 46 degrees (yes, it's become a thing to tell what it's like out by how I feel!).

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Profile picture for lovey77 @lovey77

I am taking 9 MG tapering. We just had lots of rain and cold temperatures. I woke up with bad pain in neck, shoulders and hips. Also stiffness and generally feeling awful. Otherwise I am doing fine at 9 MG but this really threw me in a dizzy. Anyone else have this?

Jump to this post

Hello @lovey77,

I combined your discussion on PMR and weather flares with an existing discussion titled:

"Does a change in weather cause your PMR to flare?"
- https://connect.mayoclinic.org/discussion/does-a-change-in-weather-cause-your-pmr-to-flare/

Here you can meet @boo3, @grownupcf, @jsteck and @dlb3 who have shared their experiences with this topic.

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