Managing Anxiety with an Aneurysm

Posted by pearl1714 @pear1714, Jun 10, 2025

Hi,
Last year I found out I have a Thoracic Aortic Aneurysm, I believe is a 4.5 so they just monitoring for now. I can said that’s so scary and I have a lot of questions but one is how you manage anxiety. I noticed I get a lot of anxiety and stress because I know so many things can happen. Can someone give me tips on how not to think on the Aneurysm and maybe try to live a normal life without being afraid all the time.

Interested in more discussions like this? Go to the Aortic Aneurysms Support Group.

Profile picture for Lara K @larak

@sherrylou51b I've been told, since mine is slow-growing and I'm only 56 years old, waiting until 5.5 cm is okay.

I am concerned about the cardiac changes: valve regurgitation, dilated pulmonary artery, the PVCs that look like bradycardia, exhaustion upon exertion to a ridiiculous degree that keeps getting worse. But, so far, no one else is.

I have a high-titre (1:1280) ANA with AC codes 8-10 (systemic sclerosis). I am HLA-B51 positive (Behçet's). Mildly elevated chromogranin A. I have occasional elevations of C3, some cytokines, and metanephrines. The latter cause occasional BP spikes, but it hasn't happened for a while.

I had secondary hyperparathyroidism, likely from kidney issues affecting nutrient absorption. That may be related to systemic sclerosis.

I have diagnosed dry eyes. I have recently diagnosed atopic dermatitis. I have an egregious number of contact allergens. I have poor circulation (not quite Raynaud's, blue fingers and toes, not white) and poor wound healing without diabetes. Likely small vessel circulatory issues. And, of course, the debilitating joint pain, fatigue, and brain fog. The shoulder and hip pain shows up on MRI as non-erosive inflammation.

Because it's not a slam dunk clinical picture, rheumatologists have been unhelpful.

I really have tried. There is a lot of information available. I haven't even summarized it all here.

But I can't make doctors do anything. I can only make me do things. I've pretty much given up on all doctors, but need a couple to access a thoracic surgeon.

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@larak

In late 2023 and Jan 2024 I was told not to worry about a 4.7 cm mid ascending aortic aneurysm and 4.8 aortic root. I was having fatigue, bradycardia etc but the local general cardiologist wasn't worried about it. He missed a congental problem I had since I was born that had gotten critical. I had a complex coronary fistula cor medusae which had been stealing blood under physical activity and sending it straight to the main pulmonary artery. This in turn reduced blood flow to the LAD and it had a 100% chronic occlusion. In addition there was a large aneurysm on the RCA. By April 2024, me and my primary care concluded I need a second opinion and went to Mayo Clinic on Jul 22, 2024. I had an angiogram with possible intervention on Aug 6 but the complex fistula and RCA aneurysm was more extensive than they thought and thats when the found the chronically occluded LAD. I ended up with another catheter procedure on Sep 4 and open heart surgery on Sep 10. The surgeon and I discussed options on the aortic aneurysm and I told him my preferences when it had to be fixed. We agreed not to do it that day unless he opened up the aorta during the resectioning of the RCA aneurysm and ligation of the complex fistula/cor medusae. After finishing up with those and the double bypass on the LAD they took me off the bypass machine. However, the aortic root ruptured and became an emergent situation. They lost me for 7 minutes while they were getting my back on the bypass machine. I lost 3.5 liters of blood during that. Fortunately he had the material on hand for the Bental procedure because of the possibility of doing it if he had opened up the aorta during surgery. 14.5 hours of surgery and 27 hours of being in a coma, I woke up. I still have a 4.6 distal ascending aortic aneurysm because it was a bit too much that day. I go in on April 17 for a CT scan with contrast. Nov 2025 it was 4.4 and Aug 2025 it was 4.6. Other things can change that size generality. In my case it was the complex coronary fistula with a cor medusae. You have a bicuspid valve and that changes the numbers. I was having symptoms like you describe and it turns out it was from congestive heart failure. However, I sounded good on a stethoscope. Other than a slow heart rate, there weren't any obvious signs. At times there was a heart murmur, but not all the time. A week before surgery, my EKG started getting wonky, but prior to that it wasn't bad. I still have a low heart rate, but the EKG improved immediately after surgery.

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Profile picture for rlhix @rlhix

@larak

In late 2023 and Jan 2024 I was told not to worry about a 4.7 cm mid ascending aortic aneurysm and 4.8 aortic root. I was having fatigue, bradycardia etc but the local general cardiologist wasn't worried about it. He missed a congental problem I had since I was born that had gotten critical. I had a complex coronary fistula cor medusae which had been stealing blood under physical activity and sending it straight to the main pulmonary artery. This in turn reduced blood flow to the LAD and it had a 100% chronic occlusion. In addition there was a large aneurysm on the RCA. By April 2024, me and my primary care concluded I need a second opinion and went to Mayo Clinic on Jul 22, 2024. I had an angiogram with possible intervention on Aug 6 but the complex fistula and RCA aneurysm was more extensive than they thought and thats when the found the chronically occluded LAD. I ended up with another catheter procedure on Sep 4 and open heart surgery on Sep 10. The surgeon and I discussed options on the aortic aneurysm and I told him my preferences when it had to be fixed. We agreed not to do it that day unless he opened up the aorta during the resectioning of the RCA aneurysm and ligation of the complex fistula/cor medusae. After finishing up with those and the double bypass on the LAD they took me off the bypass machine. However, the aortic root ruptured and became an emergent situation. They lost me for 7 minutes while they were getting my back on the bypass machine. I lost 3.5 liters of blood during that. Fortunately he had the material on hand for the Bental procedure because of the possibility of doing it if he had opened up the aorta during surgery. 14.5 hours of surgery and 27 hours of being in a coma, I woke up. I still have a 4.6 distal ascending aortic aneurysm because it was a bit too much that day. I go in on April 17 for a CT scan with contrast. Nov 2025 it was 4.4 and Aug 2025 it was 4.6. Other things can change that size generality. In my case it was the complex coronary fistula with a cor medusae. You have a bicuspid valve and that changes the numbers. I was having symptoms like you describe and it turns out it was from congestive heart failure. However, I sounded good on a stethoscope. Other than a slow heart rate, there weren't any obvious signs. At times there was a heart murmur, but not all the time. A week before surgery, my EKG started getting wonky, but prior to that it wasn't bad. I still have a low heart rate, but the EKG improved immediately after surgery.

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@rlhix Which Mayo Clinic and who was your surgeon?

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Profile picture for rlhix @rlhix

@larak

In late 2023 and Jan 2024 I was told not to worry about a 4.7 cm mid ascending aortic aneurysm and 4.8 aortic root. I was having fatigue, bradycardia etc but the local general cardiologist wasn't worried about it. He missed a congental problem I had since I was born that had gotten critical. I had a complex coronary fistula cor medusae which had been stealing blood under physical activity and sending it straight to the main pulmonary artery. This in turn reduced blood flow to the LAD and it had a 100% chronic occlusion. In addition there was a large aneurysm on the RCA. By April 2024, me and my primary care concluded I need a second opinion and went to Mayo Clinic on Jul 22, 2024. I had an angiogram with possible intervention on Aug 6 but the complex fistula and RCA aneurysm was more extensive than they thought and thats when the found the chronically occluded LAD. I ended up with another catheter procedure on Sep 4 and open heart surgery on Sep 10. The surgeon and I discussed options on the aortic aneurysm and I told him my preferences when it had to be fixed. We agreed not to do it that day unless he opened up the aorta during the resectioning of the RCA aneurysm and ligation of the complex fistula/cor medusae. After finishing up with those and the double bypass on the LAD they took me off the bypass machine. However, the aortic root ruptured and became an emergent situation. They lost me for 7 minutes while they were getting my back on the bypass machine. I lost 3.5 liters of blood during that. Fortunately he had the material on hand for the Bental procedure because of the possibility of doing it if he had opened up the aorta during surgery. 14.5 hours of surgery and 27 hours of being in a coma, I woke up. I still have a 4.6 distal ascending aortic aneurysm because it was a bit too much that day. I go in on April 17 for a CT scan with contrast. Nov 2025 it was 4.4 and Aug 2025 it was 4.6. Other things can change that size generality. In my case it was the complex coronary fistula with a cor medusae. You have a bicuspid valve and that changes the numbers. I was having symptoms like you describe and it turns out it was from congestive heart failure. However, I sounded good on a stethoscope. Other than a slow heart rate, there weren't any obvious signs. At times there was a heart murmur, but not all the time. A week before surgery, my EKG started getting wonky, but prior to that it wasn't bad. I still have a low heart rate, but the EKG improved immediately after surgery.

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@rlhix

Wow, you went through a lot. Glad you're on the road to recovery.

I have a vascular appointment at Mayo Rochester in April to discuss my case. It was found while scanning for something else. Mine may be due to radiation on the chest during breast cancer treatment. Eager to find out if it will be referred to a cardiologist, a surgeon, or just monitored. I am right below the size requiring intervention.

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Profile picture for breick @breick

@rlhix Which Mayo Clinic and who was your surgeon?

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@breick
Dr. Jack Haney, Chair of Cardiovascular Surgery at Mayo Clinic Jacksonville Florida.

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Profile picture for Laurie, Volunteer Mentor @roch

@rlhix

Wow, you went through a lot. Glad you're on the road to recovery.

I have a vascular appointment at Mayo Rochester in April to discuss my case. It was found while scanning for something else. Mine may be due to radiation on the chest during breast cancer treatment. Eager to find out if it will be referred to a cardiologist, a surgeon, or just monitored. I am right below the size requiring intervention.

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@roch
Mayo generally works in teams. They may assign you to a cardiologists that specializes in aortic aneurysms etc who will set you up with a surgeon for a consultation. In my case I was initially setup with a congenital specialist cardiologist. She is now my regular cardiologist.

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Profile picture for rlhix @rlhix

@larak

In late 2023 and Jan 2024 I was told not to worry about a 4.7 cm mid ascending aortic aneurysm and 4.8 aortic root. I was having fatigue, bradycardia etc but the local general cardiologist wasn't worried about it. He missed a congental problem I had since I was born that had gotten critical. I had a complex coronary fistula cor medusae which had been stealing blood under physical activity and sending it straight to the main pulmonary artery. This in turn reduced blood flow to the LAD and it had a 100% chronic occlusion. In addition there was a large aneurysm on the RCA. By April 2024, me and my primary care concluded I need a second opinion and went to Mayo Clinic on Jul 22, 2024. I had an angiogram with possible intervention on Aug 6 but the complex fistula and RCA aneurysm was more extensive than they thought and thats when the found the chronically occluded LAD. I ended up with another catheter procedure on Sep 4 and open heart surgery on Sep 10. The surgeon and I discussed options on the aortic aneurysm and I told him my preferences when it had to be fixed. We agreed not to do it that day unless he opened up the aorta during the resectioning of the RCA aneurysm and ligation of the complex fistula/cor medusae. After finishing up with those and the double bypass on the LAD they took me off the bypass machine. However, the aortic root ruptured and became an emergent situation. They lost me for 7 minutes while they were getting my back on the bypass machine. I lost 3.5 liters of blood during that. Fortunately he had the material on hand for the Bental procedure because of the possibility of doing it if he had opened up the aorta during surgery. 14.5 hours of surgery and 27 hours of being in a coma, I woke up. I still have a 4.6 distal ascending aortic aneurysm because it was a bit too much that day. I go in on April 17 for a CT scan with contrast. Nov 2025 it was 4.4 and Aug 2025 it was 4.6. Other things can change that size generality. In my case it was the complex coronary fistula with a cor medusae. You have a bicuspid valve and that changes the numbers. I was having symptoms like you describe and it turns out it was from congestive heart failure. However, I sounded good on a stethoscope. Other than a slow heart rate, there weren't any obvious signs. At times there was a heart murmur, but not all the time. A week before surgery, my EKG started getting wonky, but prior to that it wasn't bad. I still have a low heart rate, but the EKG improved immediately after surgery.

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@rlhix I am glad your issue was discovered and you are still with us.

I do fear they're overlooking heart failure induced by an undiagnosed autoimmune issue. But I've been to so many doctors since 2021 and, even as the evidence mounts, I cannot make them do anything.

It's going to come down to me surviving whatever critical event finally sends me to an ER.

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Hi, I was diagnosed with an aortic aneurysm (5.1cm) last July during a routine CT scan for Right shoulder replacement. I'm a female, 63yrs. old and didn't have any symptoms. What a shocking, obscure discovery by chance! My anxiety was through the roof. Every little twinge, tightness, pain etc. sent me into this panic of imagining this thing inside me "blowing out"! What I've learned since is that I have to compartmentalize my thinking. I'm doing all I can do on my end (i.e. blood pressure medicine, statin, daily 80mg. aspirin, etc.) I've selected and established a surgeon that will ultimately do the surgery at his discretion. I go for a 3 month CT scan and Echocardiogram in May and the decision will be make when I see the surgeon on June 12th. My understanding is that it's not until 5.5cm that surgery is required. That being said, this ticking time bomb in my chest is a constant source of anxiety. Try to live your life and enjoy what makes you happy on a daily basis. Think about your aneurysm only when you have to! (blood pressure, dr. appts., ) I believe our mental health is just as important as taking your blood pressure or anything else! We are not suppose to let ourselves be stressed out or angry! I hope this helps a little. Lindy

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Pearl,
This is Lindy. I'd like to correspond with you for support if you'd like. Read my post. We might have thoughts in common?! 🙂

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