Shocked by aging process

Posted by seniormiz @seniormiz, Jan 25 8:54am

My fingernails and toenails stopped growing and just keep breaking off. My hair is falling out. My memory is not as sharp and sometimes I feel a little woozy. I hate this. I want my body and my senses back.

Interested in more discussions like this? Go to the Aging Well Support Group.

Just from my personal perspective, having lost my wife to cancer, I absolutely don't complain about aging.

I'm lucky to be alive and always knew that aging is part of life. No one stays young forever.

Strength, Courage, & Peace

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Profile picture for Sue, Volunteer Mentor @sueinmn

@riverdawn I'm sorry you find getting older something to "hate." My very wise Mom viewed her life as "chapters" and when loss of my Dad, of her health and her abilities closed a chapter, she simply started writing a new one. In her final chapter, after she could no longer travel, or even walk, she learned to watercolor. She recreated scenes she remembered from her travels. I try to adopt this philosophy as well.

Here are ways I adapt:
I try to be grateful every day for what I have, and stop worrying about what I have lost.
I work hard to keep learning.
I meet new people - this means I have to leave my "nest" and go where people are, but there is an endless amount to be learned by talking/listening to new folks. Often a simple smile and "How are you doing?" can start a conversation.
I appreciate. Creation, modern science and medicine, the stunning accomplishments of Olympic athletes, my place in the wide world.
I reach out to help others.
I accept. My limitations, help from others, that the world is changing around me.

Can you think of one thing you can do, as you age, that might help you to find happiness?

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@sueinmn Thank you. My whole life has been a physical struggle because i have very low energy (epstein-barr positive but have not pursued a chronic fatigue diagnosis) and i have had untreatable depression since age 26, after my second child. The new meds out that do help me, cause tremors and i have to quit taking them. For most of my life, every big event has to be planned with rests and naps so i can attend. And keeping my fingers crossed that i can hold it together. I want to apologize that my attitude in the post may reflect this. Yes, when i have energy, i go out and socialize. Otherwise, i have many hobbies here at home and there is always READING!! Have a nice day. 🙂

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Profile picture for Scott, Volunteer Mentor @IndianaScott

Just from my personal perspective, having lost my wife to cancer, I absolutely don't complain about aging.

I'm lucky to be alive and always knew that aging is part of life. No one stays young forever.

Strength, Courage, & Peace

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Profile picture for shmerdloff @shmerdloff

@riverdawn
just a word. The more you fight the inevitable, the more you may suffer. Even though you can't like what's happening, you can choose to accept it and "go with it." Think about how you may have dealt with big waves in the ocean.
If you can knit together many moments of gratitude, that really helps.

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@shmerdloff Thank you. It strikes a chord with me.

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In reply to @bonusroundbrown79 "I need help." + (show)
Profile picture for bonusroundbrown79 @bonusroundbrown79

I need help.

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@bonusroundbrown79 Can you tell us in what way and in what area of life? Do you have a medical problem and want to connect with others in the same situation? Or is it something else? Only share what is comfortable for you--but tell us more if you can so we can respond.

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Speaking of canes.. a dozen years ago I had a hip replacement and needed one. I got a cane with a leopard print from Walgreen's, and when I took it to a summer outdoor concert, another ("older") woman came up to me and said: "My cane is prettier than yours!" (It was; it had a floral print.) Lately with major balance problems I've dusted it off but also I've discovered Nordic walking poles, which look much cooler and provide much more stability. Not hard to learn to use even for very unathletic me, and there are YouTube videos showing how. Just trying to keep moving ... and I'll take all the help I can get.

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Profile picture for janeaddams @janeaddams

Speaking of canes.. a dozen years ago I had a hip replacement and needed one. I got a cane with a leopard print from Walgreen's, and when I took it to a summer outdoor concert, another ("older") woman came up to me and said: "My cane is prettier than yours!" (It was; it had a floral print.) Lately with major balance problems I've dusted it off but also I've discovered Nordic walking poles, which look much cooler and provide much more stability. Not hard to learn to use even for very unathletic me, and there are YouTube videos showing how. Just trying to keep moving ... and I'll take all the help I can get.

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@janeaddams I think that's great that you are using canes when you need them! Many would not want to admit that they may need to use them. I'm not to that point yet but if I ever am I will use a cane. Also they are a safety measure. A bad person will think twice about attacking you or stealing your purse if you are carrying a big "stick"!
Good luck with your canes!
PML

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Profile picture for Ray Kemble @ray666

Hi, @dederickve. That's one nice attribute of canes: they can often be homemade, rustic hand-me-downs, souvenirs of some woodland trek you or some grand uncle made eons ago. I'm afraid we can't say the same about walkers. Walkers tend to be matter-of-fact aluminum contraptions, online ordered from some local big box store. Where's the nostalgia in that? 🙂 –Ray (@ray666)

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@ray666 Ahhh! Walkers may be more expedient but that seat on the walker sure comes in handy.

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Profile picture for mtnmarge @mtnmarge

@ray666 Ahhh! Walkers may be more expedient but that seat on the walker sure comes in handy.

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Hi, @mtnmarge. I hope I didn't come across as disparaging walkers. Wakers have an essential role to play in the lives of so many of us. Recovering last year from a sepsis infection that had me largely confined to either my bed or recliner, I was grateful to have a walker handy for the little walking around that I was permitted to do. Inthe minds of many of us with get-around issues, walkers suffer a stigma: awkward but unaided walking is concerning but not the end of the world, having to resort to a cane is more concerning but still something a person's ego an take in stride (a pun?), but having to use a walker? Oh, now, that's something else! A walker can be a big blow to the ego. It is too easy to think: "What's this? I now need to use a walker? Uh-oh. Does a walker mean that I'm only a step away from bed-ridden?" The answer? Of course not! You can still take pride in being to get around. A walker is merely a tool––a tool that allows a person to continue to participate in life. And, in my mind, participation in life is everything! –Ray (@ray666)

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