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Dealing with Sciatica pain

Posted by junebug15 @junebug15, May 1, 2017

Am dealing with pain on my left side radiating down my leg with numbness and tingling, diagnosed as sciatica. MRI showed two bulging discs and spinal stenosis. Ironically, I question whether the sciatica is from the above, but may involve my piriformis muscle. I had this problem in 2009 and my neurologist injected a steroid into the prirformis and I had relief for all of this time. After taking steroids with no relief I asked for a shot in the piriformis (rather than an epidural) and this has helped a little. Am due for another shot soon. I am now also having severe muscle cramping in my groin and thigh upon standing and walking, which is very painful. Would appreciate anyone's input. I am going to look into PT and ART (active release technique). Thanks for your input.

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bustrbrwn22 | @bustrbrwn22 | Aug 28, 2020
In reply to @sparklegram "@bustrbrwn22, I'm so sorry that you're having to endure this level of pain. I hope you..." + (show)
@sparklegram

@bustrbrwn22, I'm so sorry that you're having to endure this level of pain. I hope you find relief immediately.

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Thanks for the kind words

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123zale | @123zale | Aug 29, 2020
In reply to @bustrbrwn22 "Does anyone else have debilitating "sciatica" - can only walk 15 min at a time rest..." + (show)
@bustrbrwn22

Does anyone else have debilitating "sciatica" - can only walk 15 min at a time rest of time in bed? Pain from lower right back, through right hamstring, outside of both calves and burning, knife-life pain in the bottom of both feet. I have progressed to this point over a 10 year period. Tried cortisone injections, accupuncture, dry needling, physical therapy, myofascial massage, TENS, chiropractor and now looking for supplements.

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Consider a CBD high dose like 100mg capsule or stronger.

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Mentor
John, Volunteer Mentor | @johnbishop | Aug 29, 2020
In reply to @bustrbrwn22 "Does anyone else have debilitating "sciatica" - can only walk 15 min at a time rest..." + (show)
@bustrbrwn22

Does anyone else have debilitating "sciatica" - can only walk 15 min at a time rest of time in bed? Pain from lower right back, through right hamstring, outside of both calves and burning, knife-life pain in the bottom of both feet. I have progressed to this point over a 10 year period. Tried cortisone injections, accupuncture, dry needling, physical therapy, myofascial massage, TENS, chiropractor and now looking for supplements.

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@bustrbrwn22, @sparklegram, @123zale there are several other Sciatica discussions on Connect that you may find helpful.

Sciatica: https://connect.mayoclinic.org/discussion/sciatica-3/
Sciatic nerve pain: https://connect.mayoclinic.org/discussion/sciatic-nerve-pain/
Sciatica pain: https://connect.mayoclinic.org/discussion/sciatica-pain/

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1 reply
bustrbrwn22 | @bustrbrwn22 | Aug 29, 2020
In reply to @ladytakash "Hello, sciatica is a symptom that something is pushing on a nerve which gives the pain..." + (show)
@ladytakash

Hello, sciatica is a symptom that something is pushing on a nerve which gives the pain referred to as sciatica, now you have to find what will reduce this inflammation. Epidurals worked for me about 5 years then I was rear ended by a truck while waiting for a red light so finally had a fusion of lumbar 2,4,5. I know what folks say about fusions not helping but they do but you must abide instructions, like I have a limit of lifting only 18 pounds which is equivalent to a gallon of milk and so to make it simple I only buy half gallon jugs. Yes I have pain daily but know now that sometime I can get along with Tylenol plus muscle relaxer rather than using the ultram. the only person that can help you best is yourself. If you have a bad disc they now can replace it, I do not know your location but I do know of a super ortho surgeon in Minneapolis, Dr. Amir Mebod. I also smoke mJ and it helps to relax the body and help to tolerate pain. I am a Christian and will by prayer give you great help. Please keep in touch about your progress. Sent with love and concern Maxine

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Is there any new information? This looks to be from 2017. I am in agonizing pain. Hoping to be accepting for appt at Mayo Clinic

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lioness | @lioness | Aug 29, 2020
In reply to @marple "I have sciatica and the nerve pain goes down back of thigh and around the knee..." + (show)
@marple

I have sciatica and the nerve pain goes down back of thigh and around the knee and down the shin. Sometimes my foot falls asleep. Is this normal? Waiting on an SI shot but in tons of pain. Can't take nsaids.

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@marple I understand sciatica pain I just had a bout with it . I have always gone to a reputible chiropractor for this and he has put taken care of my sciatica pain with adjustments ,not to bones they don't do bones but released the muscle that imtrapped the nerve . Just what I do but it is a relieve almost instantly . Just my suggestion to you

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2 replies
bustrbrwn22 | @bustrbrwn22 | Aug 29, 2020
In reply to @lioness "@marple I understand sciatica pain I just had a bout with it . I have always..." + (show)
@lioness

@marple I understand sciatica pain I just had a bout with it . I have always gone to a reputible chiropractor for this and he has put taken care of my sciatica pain with adjustments ,not to bones they don't do bones but released the muscle that imtrapped the nerve . Just what I do but it is a relieve almost instantly . Just my suggestion to you

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I am trying myofascial release massage. Has anyone had luck with or tried that?

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2 replies
wisco50 | @wisco50 | Aug 29, 2020

I used to have a wonderful massage therapist and it made a world of difference. But since she tired, I have not a person I want to go back to. 😢

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Mentor
Chris Trout, Volunteer Mentor | @artscaping | Aug 29, 2020
In reply to @bustrbrwn22 "I am trying myofascial release massage. Has anyone had luck with or tried that?" + (show)
@bustrbrwn22

I am trying myofascial release massage. Has anyone had luck with or tried that?

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@bustrbrwn22, First, May I add my Connect welcome to you. I can feel your suffering and am so sorry you have this condition. Now for my good news. Myofascial Release MFR is my life, limb, and mind savior. I have an appointment every Thursday. Some restrictions are resolved In one session. Others are repetitive and require frequent attention. When you study the fascia and how it works in the body, you will see why it can tighten and be the cause of pain.

I have to leave now but I’ll be back. In the meantime you may receive some information from @jenniferhunter. You can also learn to do some MFR at home. Perhaps @rwinney can tell you more about how MFR helps her. The website is http://www.myofascialrelease.com. On YouTube, look for “Strolling under the skin”.

Be safe and protected.
Chris

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1 reply
123zale | @123zale | Aug 29, 2020
In reply to @johnbishop "@bustrbrwn22, @sparklegram, @123zale there are several other Sciatica discussions on Connect that you may find helpful...." + (show)
@johnbishop

@bustrbrwn22, @sparklegram, @123zale there are several other Sciatica discussions on Connect that you may find helpful.

Sciatica: https://connect.mayoclinic.org/discussion/sciatica-3/
Sciatic nerve pain: https://connect.mayoclinic.org/discussion/sciatic-nerve-pain/
Sciatica pain: https://connect.mayoclinic.org/discussion/sciatica-pain/

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Thank you Mr. John. Any experience with CBD for pain? Could be a good topic to see the quantity of people would help in those that it hasn’t. Also a problem side effects, especially with higher concentration Capsules like 100 MG to 300 MG per capsule.

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1 reply
Mentor
John, Volunteer Mentor | @johnbishop | Aug 29, 2020
In reply to @123zale "Thank you Mr. John. Any experience with CBD for pain? Could be a good topic to..." + (show)
@123zale

Thank you Mr. John. Any experience with CBD for pain? Could be a good topic to see the quantity of people would help in those that it hasn’t. Also a problem side effects, especially with higher concentration Capsules like 100 MG to 300 MG per capsule.

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@123zale I don't have any experience with CBD oil since I don't have any pain with my neuropathy only the numbness and CBD oil won't help numbness. There are a couple of discussions you might want to view here:

CBD oil for pain: https://connect.mayoclinic.org/discussion/cbd/
CBD Oil: https://connect.mayoclinic.org/discussion/cbd-oil-2/

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