The Caregivers' Guilt Dumpster - Open for business

Posted by Scott, Volunteer Mentor @IndianaScott, Sep 4, 2016

I titled this discussion with tongue-in-cheek, but only part way. As this caregivers discussion group has begun I have been struck by the number of times the word 'guilt' is used by us caregivers. It is unfortunate, understandable, unnecessary, and, to me, more often than not, unwarranted!

I believe 99% of our guilt is so unwarranted we caregivers need a place to get rid of it. This gave me an idea....

So here is our Caregivers' Guilt Dumpster! Feel free to check in, and make a deposit anytime you want! The dumpster is big, it has no weight limit, 24/7/365 availability (since we as caregivers often live on that same 24/7/365 schedule), no fees, and the lid is now open! 🙂

I'll start.

More often than not, I believe a person is thrust into a caregiving role. It seems to just happen and we answer the call for some variety of reasons. Those who adopt the nickname of 'caregiver' obviously have accepted our call.

As we each know, caregiving comes with no employee handbook, no job description, no timesheet to clock in and out, and an awfully slim benefits package. I likened my initial feelings as a caregiver to those I had the first time I jumped into the deep end of a swimming pool. In over my head and trying my best to just not drown.

In the 14 years I was my wife's primary caregiver I had loads and loads of feelings of guilt. Heck, sometimes I would feel guilt before I even did something because I was unsure of my ability to do what she needed. But, thankfully, we always seemed to manage. Not always the smoothest of managing, but we did get to say 'mission accomplished'.

Yes, the 'mission' at hand would get accomplished and sometimes I would be repaid with a smile and sometimes with a snarl. While the 'mission' got done -- however my feelings of guilt often did not end. To fight the guilt, I finally began to use a mantra/image to help me through the guilt. Before I would start, I'd close my eyes for a brief moment. When I would reopen them I would say to myself "Well, Scott, no one appeared in this room to take my place for this task, so all I can do is give it my best."

This did help. I still had some, but at least less, of the guilt. My reality now is too much of those feelings of guilt still nag at me and hang on my shoulders like a weight. So I leave it here. Now. Today. In the guilt dumpster!

Feel free to have at it!

Peace and strength to all caregivers!

Interested in more discussions like this? Go to the Caregivers Support Group.

My spouse has a sister who lives 90-miles away and I've developed a routine where she'll come to our house for a 4-day stay once a month and I can get out of the house, trip to the mountain, camping, golf weekend, etc.. Her sister will take her to their old haunts and she has a great time. So if you can connect with a family member to take over the caregiving it would give you that necessary break. My dream goal for next year is to fly to England, rent a MGB and go on a 8-day road trip. Engage your family to take over some caregiving to give you a break. Use guilt if necessary. That's what family is for.

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Profile picture for Cheryl D @nmrcdigman

Babbsjoy - you were reading my mind!
I, too get irritated when I’ve really done my best, not talked harshly, tried to keep a calm look on my face, after I’ve been interrupted for the umpteenth time for another request by my husband who has LBD. Because he is no longer able to operate a TV remote, a cell phone, computer nor read, he is bored, frustrated and lonely. The second issue is that he has microscopic colitis that comes and goes at will. Not only does he have gut issues from the dementia sometimes, but the colitis on its own is dreadful, so we are pretty much stuck at home. It is hard to be everything they need. Actually it’s REALLY hard. And, no one who hasn’t been down this road really knows what it’s like. I don’t even share with friends / family everything - only here. I’m so grateful for the fellow who started this - and I’m really so sad that we have to have it and need it to save some sanity. Peace, Cheryl

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Cheryl D I've thought of what you said so many times, "Grateful for this site and sad that we have to have it and need it to save some sanity"...

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To be The One. The ONLY One. Everyone else going and doing. Having FUN.

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Scott and fellow caregivers…I’m right here with you all. When you said “I Do” I’m sure caregivers wasn’t on any of our minds. But I wouldn’t want anyone else taking care of him. Nobody else knows him like I do. I never imagined that I may have to live out my days without him but it seems as it may become reality. But I’m a fighter…Have been all my life. I’ve survived things that people would not believe so I had no choice but to push through and survive. As a child I had no purpose, no one that cared if I was alive or dead. I think I pushed through in search of a reason I was alive. Nowadays I say “I love you” to people that I care about because I was never told that as a child. It’s so important and people don’t realize that when they are raising kids. Anyways I won’t go off on that. When I met my husband I had been divorced twice and raised 2 kids on my own. I feel in love with him feeling as though I deserved to be truly loved for just who I was. He was raised in such a traditional, healthy family that it became so intriguing to me. It had to be a such a wonderful life. I have worked hard to keep that feeling of love in our home. My point of all of this is that I will not let the last leg of his life be anything but the best it can possibly be. He will have all of my love because he deserves it. He has never known anything other than what it is to be loved and respected. He has saved me in so many ways over the years and I will not let him down or be a disappointment. As hard as it may get I will be the strongest wife I can be and I say that with positivity. Love is tougher than anything else.

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I understand and feel as you do. If we aren’t strong for our husbands, who will be ? God be with you.

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Profile picture for macbeth @macbeth

@bbams

You're a human being. Of course, with such big plans, this outcome is bound to be disappointing, even with bigger, worse things going on. I think most of us would see ourselves in the context of what was planned vs. what has actually come to pass, and feel some disappointment. As far as helping with house work, I think most of can relate to your frustration. My husband has been a better partner than I ever thought I would find. He has made a real difference in my life. Yet, sometimes the pressure of caring for an adult in failing health, plus keeping up the house, all of the business, all of the errands, laundry, appointments...you name it, seems overwhelming, and we may lose our composure momentarily. Allow yourself your moment, then, do your best to get back on that horse!

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@macbeth same.

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Profile picture for cancersucks1953 @cancersucks1953

Scott and fellow caregivers…I’m right here with you all. When you said “I Do” I’m sure caregivers wasn’t on any of our minds. But I wouldn’t want anyone else taking care of him. Nobody else knows him like I do. I never imagined that I may have to live out my days without him but it seems as it may become reality. But I’m a fighter…Have been all my life. I’ve survived things that people would not believe so I had no choice but to push through and survive. As a child I had no purpose, no one that cared if I was alive or dead. I think I pushed through in search of a reason I was alive. Nowadays I say “I love you” to people that I care about because I was never told that as a child. It’s so important and people don’t realize that when they are raising kids. Anyways I won’t go off on that. When I met my husband I had been divorced twice and raised 2 kids on my own. I feel in love with him feeling as though I deserved to be truly loved for just who I was. He was raised in such a traditional, healthy family that it became so intriguing to me. It had to be a such a wonderful life. I have worked hard to keep that feeling of love in our home. My point of all of this is that I will not let the last leg of his life be anything but the best it can possibly be. He will have all of my love because he deserves it. He has never known anything other than what it is to be loved and respected. He has saved me in so many ways over the years and I will not let him down or be a disappointment. As hard as it may get I will be the strongest wife I can be and I say that with positivity. Love is tougher than anything else.

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@cancersucks1953

The sentiments you expressed mirror what I feel for my husband. I agree: Love is stronger than anything else; but I would add that "God is love." No matter how much my spouse saps my energy, I remind myself that he has no control over what he does or does not do or say--and he is and will be until the end (of his physical being) and beyond, a child of God. It's hard to keep this in mind, but all of you at Mayo Clinic Connect inspire me to be what;s left of my "higher self."

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Profile picture for georgescraftjr @georgescraftjr

@cancersucks1953

The sentiments you expressed mirror what I feel for my husband. I agree: Love is stronger than anything else; but I would add that "God is love." No matter how much my spouse saps my energy, I remind myself that he has no control over what he does or does not do or say--and he is and will be until the end (of his physical being) and beyond, a child of God. It's hard to keep this in mind, but all of you at Mayo Clinic Connect inspire me to be what;s left of my "higher self."

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@georgescraftjr I totally agree with you.

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We went to a Christmas parade last night and had a good time. She appreciated getting out and the holiday event. Thanked me for driving her. When I showed her the short iPhone videos I'd taken to message to my grandchildren, she didn't know who those people were. It was like most days, some good comments and some comments that kill the heart. I decided this week that I would partner with God on this journey to give me strength. I knew my feelings were building up, cried this morning and it helped me reset.

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Profile picture for cancersucks1953 @cancersucks1953

Scott and fellow caregivers…I’m right here with you all. When you said “I Do” I’m sure caregivers wasn’t on any of our minds. But I wouldn’t want anyone else taking care of him. Nobody else knows him like I do. I never imagined that I may have to live out my days without him but it seems as it may become reality. But I’m a fighter…Have been all my life. I’ve survived things that people would not believe so I had no choice but to push through and survive. As a child I had no purpose, no one that cared if I was alive or dead. I think I pushed through in search of a reason I was alive. Nowadays I say “I love you” to people that I care about because I was never told that as a child. It’s so important and people don’t realize that when they are raising kids. Anyways I won’t go off on that. When I met my husband I had been divorced twice and raised 2 kids on my own. I feel in love with him feeling as though I deserved to be truly loved for just who I was. He was raised in such a traditional, healthy family that it became so intriguing to me. It had to be a such a wonderful life. I have worked hard to keep that feeling of love in our home. My point of all of this is that I will not let the last leg of his life be anything but the best it can possibly be. He will have all of my love because he deserves it. He has never known anything other than what it is to be loved and respected. He has saved me in so many ways over the years and I will not let him down or be a disappointment. As hard as it may get I will be the strongest wife I can be and I say that with positivity. Love is tougher than anything else.

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@cancersucks1953 I have the exact same feelings for my wife. The only thing that scares me is if something happens to me, no one else can take care of her like I do. All of our end of life planning is complete, so no worries there. I just don't want to see her by herself.

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