The Caregivers' Guilt Dumpster - Open for business

Posted by Scott, Volunteer Mentor @IndianaScott, Sep 4, 2016

I titled this discussion with tongue-in-cheek, but only part way. As this caregivers discussion group has begun I have been struck by the number of times the word 'guilt' is used by us caregivers. It is unfortunate, understandable, unnecessary, and, to me, more often than not, unwarranted!

I believe 99% of our guilt is so unwarranted we caregivers need a place to get rid of it. This gave me an idea....

So here is our Caregivers' Guilt Dumpster! Feel free to check in, and make a deposit anytime you want! The dumpster is big, it has no weight limit, 24/7/365 availability (since we as caregivers often live on that same 24/7/365 schedule), no fees, and the lid is now open! 🙂

I'll start.

More often than not, I believe a person is thrust into a caregiving role. It seems to just happen and we answer the call for some variety of reasons. Those who adopt the nickname of 'caregiver' obviously have accepted our call.

As we each know, caregiving comes with no employee handbook, no job description, no timesheet to clock in and out, and an awfully slim benefits package. I likened my initial feelings as a caregiver to those I had the first time I jumped into the deep end of a swimming pool. In over my head and trying my best to just not drown.

In the 14 years I was my wife's primary caregiver I had loads and loads of feelings of guilt. Heck, sometimes I would feel guilt before I even did something because I was unsure of my ability to do what she needed. But, thankfully, we always seemed to manage. Not always the smoothest of managing, but we did get to say 'mission accomplished'.

Yes, the 'mission' at hand would get accomplished and sometimes I would be repaid with a smile and sometimes with a snarl. While the 'mission' got done -- however my feelings of guilt often did not end. To fight the guilt, I finally began to use a mantra/image to help me through the guilt. Before I would start, I'd close my eyes for a brief moment. When I would reopen them I would say to myself "Well, Scott, no one appeared in this room to take my place for this task, so all I can do is give it my best."

This did help. I still had some, but at least less, of the guilt. My reality now is too much of those feelings of guilt still nag at me and hang on my shoulders like a weight. So I leave it here. Now. Today. In the guilt dumpster!

Feel free to have at it!

Peace and strength to all caregivers!

Interested in more discussions like this? Go to the Caregivers Support Group.

Profile picture for labrown @labrown

@leeleip I understand where you are. I had reached the point emotionally, that anytime I was asked how I was, even by people who were just making casual conversation, I would feel myself tearing up. I couldn’t even talk to friends who would ask about my husband without crying. The best thing I did for my husband and myself was to enroll him in a Respite program at a local church, and myself in their caregivers support group that meets monthly. He only goes one day a week right now, but I have four hours to myself every week, and once a month I sit with a small group of other caregivers and we share with each other our greatest fears and concerns regarding our loved ones. Through guided instruction we are learning how to better care for not only our loved ones but ourselves as well. I don’t know where your mother may be in this journey, but if she is still able to get out and go to this type of program then I highly recommend it. If she is not able to then I would suggest you have someone, family or paid care, come in occasionally to enable you to have some “respite time” for yourself, and to find a local support group that you can participate in. It will help you so much to be able to share your concerns with others who understand and most importantly you will see you are not in this alone.

Jump to this post

@labrown thank you so much for sharing your journey. I have to wrap my brain around the fact that needing help doesn’t mean I’ve failed in caring for my mom. That’s huge for me. I promised my dad when he was dying I’d care for her always. It’s a process I guess I need to get through.

REPLY

I understand. There’s something about us caregivers that makes us think we cannot ask for help…it would be a sign of weakness. We think we can do it all…until we can’t. We have to come to the realization that a little refreshing can do wonders for us and those we care for. ❤️

REPLY
Profile picture for labrown @labrown

@cnutt Our previous visits were so short and unproductive I was beginning to wonder if we should even bother going, but this last appointment, before we went, I went back over my notes and highlighted my main concerns and I went in prepared and covered all the incidences that had occurred in the previous six months that I was concerned about. The doctor really listened and set plans in place that have been very helpful. For the first time I felt like he was listening. He wasn’t just going through the motions as he previously had. We are our loved one’s advocate…if we don’t fight for them, who will?

Jump to this post

@labrown thank you for that i inspiration to speak up when talking to doctor.

REPLY
Profile picture for labrown @labrown

@cnutt I keep a journal of anything out of the way good and bad that goes on with my hubby, that way when we go to his neurologist, which we do every six months, I can give him a run down of how things have been going. If things have been especially bad, like they were over the summer when he was having so many delusional episodes of people trying to kill him and he had so much fear going on, then I will reach out to him by either calling his nurse or going through the portal and the doctor will make necesssry medicine adjustments. I also talk with our family doctor at appointment times throughout the year to keep him abreast of my husband’s progress. The doctors understand that your husband is going through change in his journey…to them it’s “normal” progression. I don’t call my adult kids daily to tell them every crazy sounding thing their dad is doing (continuously resorting through his belongings and hiding everything he has that he feels someone is wanting to steal), but I do let them know when it’s something major (like his going up to the neighbors and asking them to call for help because someone is out to get him). You will learn with time. At first everything is so alarming, but as you become more use to his behavior you will find it takes a lot more to alarm you. I hope this helps you.

Jump to this post

@labrown My course of action is the exact same as yours. We've tried all the "normal" medications prescribed by all her MDs but the best so far is the CBDs
Keep up the good work!

REPLY

Thank you. My deepest pain is the feeling I “completely dropped the ball, I abandoned my friend “ to remove the feeding tube even though he could no longer swallow food or liquids. The GLIOBLASTOMA AND DOCTORS AND NURSES WON . I feel I lost the fight to help my friend win his fight for life. Louis Garcia Flores

REPLY
Please sign in or register to post a reply.