← Return to Long-term depression
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Replies to "@anniep, you didnt say how old you are, before or after retirement? Married? I have been..."
Before I got on the right medication (MAOI) I tried the helping others will make you feel better program. It made my symptoms worse. Getting on the right meds and maybe home health coming to your house until your meds kick in may help. My motivation each day is that I can't quit until I empty my four storage units, donate what I'm not keeping, then finally decorating my apartment like I see it in my head. I can't leave it to my cousin to go through the storage units. That,s asking too much so I have to get it done. I pay a local mover to bring me boxes to go through and to take away the donations. They give me a greatly reduced rate because I suggested they use my job as filler when they have a couple hours between other jobs. It will take longer to empty the storage units but keeps me from feeling overwhelmed by a bunch of boxes to get my wheelchair around. If your environment is causing you stress getting help to fix that will help you feel better too. I hope something I've said helps a little.
@resolve
Is this message directed at a particular person? If so, it would be helpful if you include the address of the person in your message. I.e. @resolve . That way, that person would know you're talking to them. Of course, if you're just addressing the whole discussion group, no @... is used.
Since I read it and am responding to it, let me say that having a supportive person or group of people who love you is a wonderful thing, indeed. I'm blessed to have a loving wife and family, and an understanding pastor, all of whom have been a great help to me in different ways and at different times.
Do you have such people as you describe in your own life? I hope you do.
Jim