Any suggestions to help with blood bruising on arms?

Posted by anne4u @anne4u, Jun 22, 2024

I’ve developed a pretty severe problem with blood bruises on my arms.
It started about 18 months ago and hasn’t stopped with diligent healing lotions, sunscreens, bruising creams, etc.
I recently saw a dermatologist who did a biopsy with negative results. He recommended continuing my regimen of lotion and sunscreen. I was disappointed he couldn’t help me more, but maybe there isn’t more he could do? A few months ago at an annual checkup I had comprehensive blood tests done and everything looks good. I’m not taking blood thinners or anything that would cause my capillaries to break so easily.
It’s so severe that I can tap my arm on something and it leaves a mark. My dog recently (accidentally) kicked her back legs off my upper arm and tore the top layers of skin off which left bad cuts and bruising from my forearm to my shoulder. I ended up at urgent care after it became infected and then 7 days on antibiotics. It’s healing but takes so long.
I’m dedicated to putting quality lotions and creams on my arms and I wear sunscreen when outside. I purchased sleeves to wear when outside working on my yard. I try to avoid the sun whenever I can.
I spent plenty of time in the sun growing up. I loved water sports and live close to the beach. But for the past 25 years my exposure has been limited. It seems this issue came on after I stopped taking pain medications and started using ibuprofen for pain. Recently, after reading that ibuprofen can thin the blood, I switched to acetaminophen. I haven’t seen any change yet.
Just last night I pushed a chair in at a dinner table and the top of my hand tapped the underside of the table, I now have a blood bruise across the top of my right hand. It seems like every day I have a new bruise.
I feel like my life is limited to avoiding the sun and hiding my beat up arms! Summer is here and I’d love nothing more than to be able to go outside in short sleeves and enjoy the day without getting stares at my horribly bruised arms! I know this is common with old age. I’m 65 and feel like I’m too young for the severity of bruising.

Is there anything that has helped anyone with this issue? Any advice would be greatly appreciated! Thanks

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Profile picture for dhanke @dhanke

I use Helichrysum essential oil. It’s an amazing product that works. Most dilute it, however, I’m able to use full strength. I would dilute it if you are just starting out or have sensitive skin.

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Is this a treatment you apply when the bruising occurs .... or is it something you apply daily to arms and legs?

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Profile picture for the @the

I use Dermend, works well. It’s on Amazon. Dermatologist don’t treat this since it is not a skin issue. It’s a vascular issue.

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I use it as well & it seems to help them fade faster. 🤗

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Profile picture for woondogger @woondogger

Is this a treatment you apply when the bruising occurs .... or is it something you apply daily to arms and legs?

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My husband applies it every evening after his shower and it has really helped the look and condition of his arms. Prior to this he was using DerMend and we didn't notice any difference in the appearance of the bruising. I mix 1 ounce of fractionated Coconut Oil with 10 drops of the Helichrysum essential oil and so far, so good!

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Profile picture for pht1123 @pht1123

Thanks. I did not know there is a roll-on version.

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I didn't either - good old Amazon!

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Profile picture for vivi75 @vivi75

My husband applies it every evening after his shower and it has really helped the look and condition of his arms. Prior to this he was using DerMend and we didn't notice any difference in the appearance of the bruising. I mix 1 ounce of fractionated Coconut Oil with 10 drops of the Helichrysum essential oil and so far, so good!

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Thank you! Thank you!

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Profile picture for woondogger @woondogger

Thank you so much for the Helichrysum info!!!!!!

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Ya' know, the Internet & Web Sites like this have Educated we 'ordinary folks' to the extent that now we've added a Whole New Inventory to our Vocabulary! We used to strive to be able to speak Knowably about Sports or Weather. Now we're 'talk'n in Medical Technical Terms!
"Oh, ... What Strange Things Will Come Next?"
Helichrysum....... (still think'n about That!)

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Profile picture for margaretfriel @margaretfriel

Ya' know, the Internet & Web Sites like this have Educated we 'ordinary folks' to the extent that now we've added a Whole New Inventory to our Vocabulary! We used to strive to be able to speak Knowably about Sports or Weather. Now we're 'talk'n in Medical Technical Terms!
"Oh, ... What Strange Things Will Come Next?"
Helichrysum....... (still think'n about That!)

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I marvel at how fast the world of technology and learning is moving. Leaving very few of us behind!

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Profile picture for woondogger @woondogger

I marvel at how fast the world of technology and learning is moving. Leaving very few of us behind!

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Thank You.

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Profile picture for woondogger @woondogger

Is this a treatment you apply when the bruising occurs .... or is it something you apply daily to arms and legs?

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Use it after you’ve bumped yourself and know a bruise will be coming or once you see one. There is a balm so you can cover a larger area if you so choose.

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Profile picture for czgunch @czgunch

I read somewhere about citrus bioflavonoids helping thus condition. I’ve learned that too large a dose isn’t helping so I’ve dropped to a lower dose which seems to help but doesn’t prevent them. My doctor said it was ‘old lady skin’! He lucky I like him and didn’t slap him! I’m 74 but my dad had this too! Long sleeves don’t help much but they hide it. It’s hard to wear long sleeves in Texas in summer! No doctors seem to have a clue why this happens. My dad has Welsh ancestry. Mom was half Swede. Her skin was fine.

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Ha ha ... That's what all my Docs say "old man skin" ! I'm 72 and seemed to have tried anything and everything and nothing thus far has worked.

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