How are you coping if you have long term brain fog from covid?
Brain fog has been persistent since I got Covid a year ago. I have to read everything 3 or 4 times and then forget what I read like for example instructions. Is anyone else dealing with this?
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Search in You Tube: Dr.Akiko Iwasaki
You should be able to bring it up.
Two Pod casts available?
Very informative.
Perhaps brain exercises may help. I do crossword puzzles. I noticed I must focus on where I put each item in order to remember where I can go back and find it, but I am pushing 79 so age may be a factor. I've only had long covid for 14 1/2 months.
https://www.goodhousekeeping.com/health/wellness/a43068545/brain-exercises-for-memory/
I noticed I hadn’t read a book in 4 years (since my long COVID). I’m actively trying to read again , even if it’s below my reading level or lighter weight stuff. I can follow audible books NP so I enjoy those.