Bone density drugs

@maggiejpr Could you please tell me how to make a castor oil hot pack?

I shall tell you, and you can also just put it in search on your computer.
Get a bottlee of castor oil. Take a good sized piece of wool flannel. or if you order from Walmart on line they have the material & the oil on the same page. Soak the wool in the castor oil. Lay it on a bigger piece of plastic because castor oil will stain. Take your heating pad set as warm as you find comfortable, and place the oiled cloth on the area you wish to treat & cover with the heating pad. Tie with an ace badage if necessary unless you'll be lying on it. Treat for an hour to an hour & a half. and for or two more days if necessary. Wash the area treated with Dawn to remove the castor oil. You can use it over & over kept in a plastic bag & refresh at some future date.

Look into AlgaeCal. You can try AlgaeCal alone or the bone builder pack with Strontium. It's not cheap. There is also Ocean Essence. Again, not cheap but no side effects. Check the reviews on Google.

@greensleeves I can’t stand any kind of vibration against my body! Just hate the sensation, so that kind of therapy definitely would be out for me!

Does algaecal work?

There is a great thread on this topic.

I also need help with choosing an osteoporosis drug. I tried Tymlos and it gave me a severe headach in the back of my head. Are there other drugs available?

T- score on my spine was -3.2. After 2 years on AlgaeCal and Strontium boost, my spine improved to -2.7.

What else were you doing besides taking AlgaeCal?

Hi, I took both calcium and the strontium. I walked everyday for 20-30 minutes. For maximum absorption, I took the calcium at 10am with a small banana and then again at 2pm with a small snack.