Heart Rhythm Conditions – Welcome to the group
Welcome to the Heart Rhythm Conditions group on Mayo Clinic Connect.
Did you know that the average heart beats 100,000 times a day? Millions of people live with heart rhythm problems (heart arrhythmias) which occur when the electrical impulses that coordinate heartbeats don't work properly. Let's connect with each other; we can share stories and learn about coping with the challenges, and living well with abnormal heart rhythms. I invite you to follow the group. Simply click the +FOLLOW icon on the group landing page.
I'm Kanaaz (@kanaazpereira), and I'm the moderator of this group. When you post to this group, chances are you'll also be greeted by volunteer patient Mentors and fellow members. Learn more about Moderators and Mentors on Connect.
Let's chat. Why not start by introducing yourself?
Interested in more discussions like this? Go to the Heart Rhythm Conditions Support Group.
In a heart that is working nominally, properly, a low heart rate is generally...not absolutely, but generally...nothing to be alarmed about. Many of us have low HR when resting, especially when asleep (but not when in REM sleep where our bodies can twitch, rapid eye movement, and we can moan or groan or utter unintelligible words and our heart rates can rise into the low 100's). If you are on a beta-blocker or calcium channel blocker, and your heart rate is under 50 much of the time, it might be an indication that your prescription needs a rethink, or at least a gander by the prescribing authority to confirm that the dose is correct. Things change, a heart becomes more efficient, gets better, less irritated, and then the current dose of BB can be too much. But, apart from keeping a record of daily/waking HR and BP, and looking for a trend toward lower numbers, I wouldn't worry for a second if my HR were at or above 40, and I felt good.
NB- Do be a bit more careful rising out of chairs and from the table, getting out of the vehicle, and arising from a prone/supine position getting out of bed. Take extra care to breath deeply two/three times, scootch your bum left and right, get some blood pressure up, and then slowly rise. Have a bail-out plan if you find yourself seeing spots and feeling lightheaded; be prepared to fall backwards, trying to keep your butt low to improve the distance you must fall if fall you must. Try also to keep your chin tucked toward your chest in case you fall back and slam a bit. Don't want a brain concussion as well as a sore butt/back.
Congratulations on a successful mitral valve repair. I think your heart is feeling improved and happier, and it needs to pump less forcefully. Assuming you aren't on any medication that might slow the heart or reduce its stroke volume, which beta-blockers will do, just keep an eye and if it gets worse, call a cardiologist right away.
@gaelgreen I remember having a lot of PVC's and how uncomfortable they were, but doctors told me they were not dangerous. (I have paroxysmal afib now, which is!) Nevertheless they are causing substantial symptoms for you. I hope you can find a cardiologist who is understanding and helpful. Perhaps the regurgitation can be reevaluated. Keep us posted!
Thank you for your kind response, Windy! I'm hoping for a kind and yet competent cardiologist. I would love to avoid any kind of surgery. I know everyone would! I'm happy to hear you are getting treatment for your AF. I know from some family members that AF can be a bear to deal with. I hope you are having happy holidays!
Gael
@gaelgreen I also want to mention the book "The Afib Cure," by Day and Bunch. Although its focus is afib some of the suggestions might be helpful to you. Even before reading that book I did some of them: magnesium, low sodium V-8 for potassium, never reclining after eating, lying on my right side, tai chi for stress, breathing and exercise, daily walk and I use simethicone for GI gas. I continue to learn about my triggers. The book also covers "lifestyle factors" like weight, blood pressure, diabetes, diet and so on.
It sounds like your PVC's are so frequent that much of that is not relevant . In any case good luck with a cardiologist!
Thank you again, Windy. I already do many of them, plus Transcendental Meditation twice a day, which really helps. Thank you for the good luck wishes with the cardiologist. I need them! I hope you are gearing up for a good weekend.
Gael
I consistently have a HR when sleeping/lying down of 40 bmp, and occasionally, even 30 bpm. I have PVCs and have had SVCs, as well. I'm on Flecainide to help with the arrhythmia. My EC said that it's probably normal for my resting heart rate to drop and wasn't very concerned. I dunno. Have been hospitalized twice for my HR when it was 220. My usual resting HR is around 62. Feel confused as well.
I am 76. Had irregular heartbeat. Caused by caffeine as some people are extremely sensitive to it. If you are consuming ANY coffee, colas, chocolate, Mountain Dew etc. If you stop, it very well take care of it shortly.
Hypertension can be alleviated by diet. My guess is, you eat too much meat, cheese and other dairy. I take no meds for anything.
Thank you for the response, it's very helpful. I was mostly concerned because my low heart rate had been in the mid 50s, then over the last couple days it's dropping into the low 40s. I'll keep an eye on things. It's always a little anxiety-inducing to have something new crop up when it relates to your heart.
It's always a little anxiety-inducing to have something new crop up when it relates to your heart. My mother had and my sister has the racing heart issue. I just had an irregular heart beat, but never a real high heart rate. I was on Flecainide and Diltiazem for quite a while before my ablation. Recently, I was mostly concerned because my low heart rate had been in the mid 50s, then over the last couple days it's dropping into the low 40s. I'm keeping an eye on things. All the best to you!