Living with Neuropathy - Welcome to the group

Welcome to the Neuropathy group.
This is a welcoming, safe place where you can meet other people who are dealing with neuropathy. Let’s learn from each other and share stories about living well with neuropathy, coping with the challenges and offering tips.

I’m Colleen, and I’m the moderator of this group, and Community Director of Connect. Chances are you’ll to be greeted by volunteer patient Mentor John (@johnbishop) and fellow members when you post to this group. Learn more about Moderators and Mentors on Connect.

We look forward to welcoming you and introducing you to other members. Feel free to browse the topics or start a new one.
Let’s chat. Why not start by introducing yourself? What concerns would you like to talk about?

Interested in more discussions like this? Go to the Neuropathy Support Group.

Hi dieterreuther- Yes, many friends participated in the Hood to Coast, but it was one I never did. I rode my bicycle in the Pole, Pedal, Paddle several years in a row. That was a hoot - riding from Mt. Bachelor down to Bend. I was clocked at 43 mph! Fortunately, the bicycle route down Century Drive was swept, by hand, right before the race to get anything off the roadway that could divert those skinny tires. Those rides were great fun!

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I have PN, no pain, just a serious balance problem. My neuro says the balance problem will slowly get worse, and that's what's been happening. My docs say the only treatment is physical therapy, which I was doing until i had a bad fall about a week ago. The balance problem prevents me from traveling, so I see my son and brother only when they come here (Santa Monica). It does not help that I'm 89.
- Mr Bip

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Hello Colleen and John:
I am new to this group and have been living with neuropathy for several years. Although I understand that little can be done to alleviate the problems neuropathy presents, I have tried to educate myself s to what other options could be available for some relief.

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@smokey80

Hello Colleen and John:
I am new to this group and have been living with neuropathy for several years. Although I understand that little can be done to alleviate the problems neuropathy presents, I have tried to educate myself s to what other options could be available for some relief.

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Me also.
Please share as I’m looking for some helpful relief also!

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@joanland

Hi dieterreuther, and welcome to a club you never dreamed of joining . . . I'm about 9 years into my PN journey. I have absolutely no medical teaching; I'm simply a patient, so take this or leave it. My feeling is to do as much exercise as you want and can while you can. I think the stronger a person is when they enter the more debilitating effects of this process, the slower the effects will be. I have nothing to back this up other than my experience. Be good to your feet, make certain you are with a medical provider you trust and have confidence in, and enjoy what gives you pleasure. (I only ran one marathon, many years ago, the Seaside Marathon, in Seaside, OR.)

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I totally agree with you. We should just keep moving. I like to do Tai chi and qigong with channels on YouTube. Many to choose from.

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@julbpat

I definitely endorse doing land PT over water, if you can. I do water only because it’s too painful to do land exercises. Being in the water takes away the pain, but I know pain isn’t a problem for you. I have no doubt I was getting a better workout when I went for a brisk walk, or used the machines at the gym.

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Have not been able to do land walking for any distance. Water walking has kept me mobile

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@harley22

I started applying Salonpas pain patches to the bottom of my feet for pain, and they do provide relief but my skin is so thin,when I pull them off,I also take off some of my thin skin, and then I’m bleeding and need bandaids!

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@harley22 I have been testing CareLand 4% Lidocaine Gel Patches and WELMATE 4% Lidocaine Numbing Patches. I personally prefer the CareLand brand because the patches stick well and are easy to handle. The Welmate patches might be worthwhile exploring in your case because they don't stick that much. Available at Amazon.

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@dieterreuther

@harley22 I have been testing CareLand 4% Lidocaine Gel Patches and WELMATE 4% Lidocaine Numbing Patches. I personally prefer the CareLand brand because the patches stick well and are easy to handle. The Welmate patches might be worthwhile exploring in your case because they don't stick that much. Available at Amazon.

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I use Salonpas pain relief patches at night when the pain in my legs keeps me from sleeping and they are pretty effective. Have just started on Gabapentin at bedtime which keeps my toes pretty pain free until about 7 pm the next evening but does nothing for the pain in my legs. Unfortunately, it also makes me feel a bit groggy all day but I have only been on it for a week so not sure if this will lesson as my body adjusts.

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@0612judy I have just been prescribed Gabapentin and am wondering whether it is OK to take it "on demand", for example at bedtime like you do or before a walk/run. The instructions that came with my prescription state to never stop taking the medication.

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@dieterreuther

@0612judy I have just been prescribed Gabapentin and am wondering whether it is OK to take it "on demand", for example at bedtime like you do or before a walk/run. The instructions that came with my prescription state to never stop taking the medication.

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@dieterreuther
No more than 12 hours should pass without taking Gabapentin. However that may only apply if it's being taken for seizures where steady-state blood levels are very important.
As far as the statement don't ever stop this medication is concerned, perhaps he means don't abruptly stop it since this is an anti-convulsant drug and he may be thinking that it could lower your seizure threshold, and potentially cause a severe seizure known as status epilepticus, which is a seizure that often doesn't stop. But I would imagine that's mostly in patients who have seizure disorders like myself.
I used to take 3600 mg of gabapentin a day so I wouldn't think it would hurt to take it in the morning or afternoon or evening or whenever your pain is bothering you provided you don't exceed the amount prescribed. Many people choose to take it in the evening because it can cause drowsiness. However, this is really a question for your pharmacist or your physician.. gabapentin may also double or blurred vision in some and balance issues, so beware.
Take care,
Jake

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