I was diagnosed with PMR in September ... So I am getting my exercise.

I was diagnosed with PMR Dec. of 2023 ... My exercise mainly consists of walking ... muscle soreness from the remmants from PMR ... blood flow to those muscles during exercise

I only recently found out the PMR support ... I have had PMR for 10 & 1/2 months ... personal experience/advice on diet and exercise ... I am curious about how exercise and ... contributed to your success in beating your PMR

I am in my 4th year of PMR, at 5.5 mg ... normal weight, eat a healthy diet and exercise

story...start feeling good.....do exercise ... Not enough understanding of PMR.

I was diagnosed with PMR in November ... was apparently too quick and had a PMR ... Go slow back into exercise, but move

I also think exercise is important but ... It was kind of a balancing act with exercise ... for me during both of my PMR occurrences ... you might also find helpful: --- PMR ... prednisone after being diagnosed with PMR

having any lingering effects from PMR ... Oh well - so I'll keep exercising

frustrating when ur diagnosed with PMR ... I started exercising daily and started ... Good luck on your journey out of PMR

Regular daily exercise. ... former lifestyle led to my diagnosis of PMR

It was with me often when my PMR was ... When my PMR was active I definitely ... had to exercise in moderation and my ... members have shared about fatigue and PMR ... search=PMR+fatigue.

PMR is a frustrating situation with ... the answer for me when in regards to exercising

Was finally diagnosed with PMR in 2020 ... active person… I love golf, hiking, exercise

I could exercise and be active, but ... PMR started on January 14, 2023, and ... inflammation (10x higher than most with PMR

group last spring, with concern over PMR ... , in excellent health - except for PMR ... have deteriorated in spite of regular exercise ... PMR or prednisone or both? ... doctors to report the Covid vaccine/PMR

Get plenty of exercise if you're ... on my memory of what I ate before PMR

responded well to stretching and exercise ... It is reminiscent of PMR but I think

to have a healthy distraction from PMR ... myself as hard physically as you do, exercise ... definitely shown to be helpful in PMR

"I agree that exercise has been ... and receiving treatment for GCA and PMR ... muscle soreness (DOMS) was caused by PMR ... Not that much is known about PMR/GCA ... of research that is available for PMR

PMR contributes to the cumulative effects ... Diet, exercise, and the stress of being