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@melissahebert I also forgot to mention that I had piriformis syndrome (buttocks spasms & can cause...
Electrical stimulation of tight areas
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My experience was that being physically active allowed me to lower my beta blocker dose. When...
alcohol, went near smokers, or took any stimulant ... usually because I had some chocolate (stimulant ... total compliance with the 'NO stimulating
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The only thing is to not put anything in your body that stimulate the GABA receptors....
not put anything in your body that stimulate
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...AND avoid stimulants such as caffeine containing drinks like coffee, tea, sweets, coke, chocolate, standard dental...
...AND avoid stimulants such as caffeine ... freezing, cold remedies that contain stimulants
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I too had nightmares from sleep apnea and I think the CPAP contributed as well.I often...
PLEASE research Inspire Upper Airway Stimulation
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