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Your story sounds very similar to mine. I’m 62 and everyone always wants me to try...
decided I’m just going to stay on Ambien
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Hi @hopeful33250 No, on the risers and adjustable bed...my sleeping is very sporadic....2 hours, then maybe...
will try to ask my doctor for some ambien
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HI, @tennbee - will you talk more about the 10 mg dose being a little too...
going after tapering off the zolpidem (Ambien
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The melatonin I tried was Goli chewies in which on the bottle it suggested taking 2...
I haven’t tried a lower dose of Ambien
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@hyundaipro, thanks for the additional information. You'll notice that I moved your messages to this discussion...
called "Weaning off zolpidem (Ambien ... connect.mayoclinic.org/discussion/weenoff-ambian-with-melatonin