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So I shared this on another forum, and people found it useful, so perhaps it might...
https://connect.mayoclinic.org/comment/254354/
devices 2 hours before bed, I take Melatonin ... of dairy(cheese, milk, yoghurt, ice-cream
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@bmfoster my husband takes 40mg of melatonin and he still has disruptions in sleep and talks...
@bmfoster my husband takes 40mg of melatonin ... talks out loudly and jump with his dreaming
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@taterjoy @cherylsd Hello All…I am new to this groupi andfound this discussion cruising thru Mayo’s group....
Turns out I did not have the dreadful ... a malfunctioning hypothalamus, the melatonin ... the same problem. i’ve tried taking melatonin
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@mmwagner46 I am sleeping fine. I do play some tricks like balance my checkbook and or...
My dreams are not disturbing at all. ... know when you asked yourself in your dreams ... you wake up and say wow was that a dream ... the same feeling with I have taken melatonin
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I am an expert on dreams, took a full semester class, read about thirty books, the...
I am an expert on dreams, took a full ... Is it a good or a bad dream? ... All any dream means, is that you were ... If you have PTSD, you will have dreams ... Melatonin, especially at first, seems
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