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158 total results
Discussion
Sleep problems
sleep than we used to and our natural melatonin ... I have tried melatonin supplements which ... it gives me vivid, anxiety-invoking dreams
Support Group: Aging Well
Last active: Mar 17, 2025
Discussion
Is the Syn-One Test worthwhile after my RBD Diagnosis?
I usually remember the dreams in detail ... Now I take 6mg of Melatonin before bed
Support Group: Parkinson's Disease
Last active: Nov 13, 2025
Discussion
Coping with arthritis pain at night
I do use melatonin but as I said, falling ... No dreams for me as I don’t enter the
Last active: May 4, 2022
Discussion
Constant wakings when falling asleep (stage N1) without clear cause
deep sleep at all (stage N3), nor dreams ... time to eat dinner earlier), took a melatonin
Support Group: Sleep Health
Last active: Apr 21 7:46pm
Comment
@gynosaur42 I suspected an incident in 2025 may have played a part, but I'm not sure,...
asleep within 5-10 minutes with just melatonin ... Melatonin drops 1mg on 4/16, 4/17, nothing ... monotone voice and nonsensical "dream-like
Support Group: Sleep Health
Posted: Apr 21 12:47pm
Comment
Most people take too high a dose of melatonin. What studies show about melatonin dosing for...
Most people take too high a dose of melatonin ... What studies show about melatonin dosing ... Why melatonin sometimes doesn’t help ... Melatonin’s job isn’t to “knock you ... Morning grogginess Brain fog Vivid dreams
Comment
sleep log: First time taking Dayvigo last night - comparison with Ambien. Last night was my...
After working on tax all day, took melatonin ... Basically like melatonin by a factor ... Sleep included multiple REM (normal dreams ... So far, melatonin drops 1mg seems to ... For the melatonin drops I use the Whole