As a result of the COVID-19 pandemic our education center is currently closed until further notice. Please look at the “MORE” tab to find recordings and resources to classes typically offered within the Stephen and Barbara Slaggie Cancer Education Center in Rochester, MN. Class topics include Reducing Fatigue, Moving Forward After Cancer, Nutrition and Cancer, Physical Activity, Stress Management and more!
We continue to publish blog posts regularly on this page. Click + Follow to receive email notifications when new posts are made.
Maybe you saw the headlines: higher intake of cows’ milk is associated with increased risk of breast cancer. The findings come from an observational study of Seventh Day Adventists published recently in the International Journal of Epidemiology. The key word here is observational. An observational study is one in which [...]
Article contributed by Barb Schroeder, a regular Creative Renewal Program presenter
Happiness is that feeling that comes over you when you know life is good and you can't help but smile. Happiness is a sense of well-being, joy, or contentment. When people are successful, or safe, or lucky, they [...]
Article contributed by Mayo Clinic Wellness Assessment Specialist, Sara Mansfield
This is an unusual time for all of us. We are navigating through an ever-changing situation resulting in chronic, low level stress. Dealing with the current global health crisis along with a chronic illness can compound the effects [...]
We are excited to share many of the classes we offer in the Stephen and Barbara Slaggie Cancer Education Center in Rochester, MN are now available here! COVID-19 has the majority of us sheltering in to minimize our contact and exposure to others. We are [...]
Article contributed by Mayo Clinic staff, Madelynn Strong, Registered Dietician
Maintaining a healthy body weight can help reduce the risk of many types of cancer – including post-menopausal breast cancer, pancreatic cancer, ovarian cancer, and colon cancer. With so many different types of diets for weight loss, how do [...]