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Discussions (63)
Incontinence Improvement with Pelvic PT?
Its only been since December 7 that I've been in PT and recently began tracking using the 24 hour pad test. Since February 11 the...
Time for some good news
Just offering a bit of hope for others. I've just seen the surgeon 6 weeks post-prostatectomy. All clear. The cancer was contained completely within the...
Urge to pee: 2Qs about improving continence after catheter removal
Catheter was just removed after radical prostatectomy, and working on improving continence. 2 qx: 1) right now, kegels are a bit uncomfortable / painful …...
perenium pain following RARP
six months out, (RARP end of January) still battling incontinence, have had recent bouts of perenium pain About two weeks ago it was very painful...
Pelvic floor seems like the wrong muscle to be exercising
I've had radiation, then dry orgasm, but more recently the pulsation of the orgasm is disappearing too. So I figured the answer might be kegels....But...
Improving Incontinence Post Therapy
This is an anecdotal personal experience/observation but it may be of help to some experiencing continued/increasing incontinence. I had a RP in 10/21. Prior to...
Post RARP routine physical and blood work
To help with PSA anxiety my PCP thought it was best to test my PSA in their lab and test my Testosterone for levels after...
Has anyone tried a Kegel training device?
Not necessarily these ones, but devices like these?
Pee Log. After surgery, how many times did you pee in the average day?
My Surgeon ordered some PT for me to complete Kegels etc. The PT gave me a Pee Log to complete. I have to monitor how...
Post PT Pelvic Floor/Core Exercises
I just got done with my Dr. Approved PT for Pelvic Floor/Core Exercises. They gave me exercises to do on my own Kegels and some...
Should an Oncologist be involved?
At this point I am scheduled for radical removal in very early May. My Urologist advises this is my best option. I'm 60 no other...
Persistent urgency even after urinating, 3 months after prostatectomy
My prostatectomy was 3 months ago. My incontinence has been complicated by an unrelenting urgency to pee. Oddly, it's most acute right after emptying my...
Question you wished you had asked before your Prostatectomy
I've made a list of questions to review with my Dr. regarding my upcoming Prostatectomy. I don't know what treatment they will want to do...
Stress Incontinence Running after Prostatectomy
It's 30 months since my surgery and I am very satisfied overall with the results. I only occasionally use a light shield and most of...
Any good videos showing how to do Kegel exercises?
Starting 20 Prostrate Proton sessions in September and looking for tips to keep my bladder full for each treatment. No ATD/Hormone RX with treatment really...
Any book or info suggestions about sexual health after prostatectomy?
Hi,I am almost to month 5 in my recovery, and able - with a penis pump and a couple of 5 mg tedafil pills -...
Can't do Kegel exercises. They seem too weak for full incontinence
Can I get better if I can't do keagle exercises they seem to weak and I have full incontinece It all comes out when I...
Kegel exercises: How many sets do you do per day?
Vanita Gaglani book says no more than 8 sets per day. I am at week 4 following her book. I have to say that there...
Emotional Rollercoaster
New to this group. Had laproscopic surgery for prostate removal on 4/7/25. Diagnosis T2 N0 all within the prostate and some perineural involvement. Catheter removed...
Pelvic Floor muscle training post-prostatectomy
I hate incontinence and have been spending some time researching treatmentone issue that has come up has to do with how many Kegels a day...
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