Prostate Cancer Support Group

Public Support Group

Follow for updates

Search discussions

Start a new discussion

621 total results

Comments (585)

@lookingforward, you may also be interested in these related discussions:\ - Best Kegel App? https://connect.mayoclinic.org/discussion/best-kegel-app/ -...

https://connect.mayoclinic.org/comment/1216703/

Discussion: Pelvic floor seems like the wrong muscle to be exercising

Support Group: Prostate Cancer

Posted: Jan 19 2:50pm

Related discussions: - Best Kegel App? https://connect.mayoclinic.org/discussion/best-kegel-app/ - Kegel Exercises: Am I doing them correctly? https://connect.mayoclinic.org/discussion/kegel-exercises-1/

https://connect.mayoclinic.org/comment/1168248/

Discussion: Alternative to Kegels

Support Group: Prostate Cancer

Posted: Nov 4, 2024

Here are some useful related discussions to check out: - Best Kegel App? https://connect.mayoclinic.org/discussion/best-kegel-app/ - Kegel...

https://connect.mayoclinic.org/comment/1167511/

Discussion: What is the proper number and frequency of kegels?

Support Group: Prostate Cancer

Posted: Nov 3, 2024

Had RARP last January 31st. Gleason 8 before surgery, re-scored to 7 afterwards. All contained in...

https://connect.mayoclinic.org/comment/941474/

Discussion: Choose between robotic surgery and proton therapy.

Support Group: Prostate Cancer

Posted: Oct 3, 2023

Hi Rose. I would second michaelcharle's comment about Jim starting his kegel exercises before surgery and...

https://connect.mayoclinic.org/comment/995561/

Discussion: Knowing ASAP if with recurrence - Your Thoughts, Please!

Support Group: Prostate Cancer

Posted: Jan 11, 2024

Hello, how long do you do Kegel exercises?

https://connect.mayoclinic.org/comment/1128572/

Discussion: Are Kegels Worthwhile?

Support Group: Prostate Cancer

Posted: Aug 22, 2024

Mayo Clinic describes how to do Kegel exercises on their website.

https://connect.mayoclinic.org/comment/1177876/

Discussion: Are there any videos showing how to do Kegels correctly?

Support Group: Prostate Cancer

Posted: Nov 22, 2024

More of the Kegel steps as they come to me. I definitely spelled it wrong in...

https://connect.mayoclinic.org/comment/1163517/

Discussion: What is the proper number and frequency of kegels?

Support Group: Prostate Cancer

Posted: Oct 27, 2024

I am 20 months out from robotic prostate surgery. My incontinence lasted for 6 to 8...

https://connect.mayoclinic.org/comment/1038709/

Discussion: HELP. when does incontinence stop after prostate removal?

Support Group: Prostate Cancer

Posted: Mar 23, 2024

After the surgery, doing Kegel exercises occasionally worsened my incontinence. I'm not sure if the muscles...

https://connect.mayoclinic.org/comment/1272583/

Discussion: Pelvic Floor muscle training post-prostatectomy

Support Group: Prostate Cancer

Posted: Apr 2 11:38am

I had the same surgery. Exercise your Kegel muscles.

https://connect.mayoclinic.org/comment/1134954/

Discussion: Recovery after Robotic Prostatectomy

Support Group: Prostate Cancer

Posted: Sep 2, 2024

My urologist emphasizes Kegel exercises. I told him I do lots of sit ups and he...

https://connect.mayoclinic.org/comment/942249/

Discussion: Choose between robotic surgery and proton therapy.

Support Group: Prostate Cancer

Posted: Oct 5, 2023

Professional PT direction for proper Kegel technique helped me immensely. 1 visit preop (no time for...

https://connect.mayoclinic.org/comment/1104060/

Discussion: Any tips for first few days immediately following prostate surgery?

Support Group: Prostate Cancer

Posted: Jul 12, 2024

Formal PT was helpful for me for Kegel exercises. Best wishes for a recovery soon.

https://connect.mayoclinic.org/comment/903405/

Discussion: What can I expect after radical prostatectomy surgery?

Support Group: Prostate Cancer

Posted: Jul 28, 2023

I find Easy Kegel - https://easykegel.com/ - to be really helpful, mostly for the reminders, but...

https://connect.mayoclinic.org/comment/1233505/

Discussion: Kegel exercises: How many sets do you do per day?

Support Group: Prostate Cancer

Posted: Feb 10 8:50am

There is an app called Easy Kegel that takes the brainwork out of doing Kegels. Try...

https://connect.mayoclinic.org/comment/1042410/

Discussion: Radical prostatectomy (RP) vs radiation post age 70

Support Group: Prostate Cancer

Posted: Mar 29, 2024

I found the Easy Kegel app to be very helpful. Best wishes for a speedy recovery...

https://connect.mayoclinic.org/comment/913876/

Discussion: Best Kegel App?

Support Group: Prostate Cancer

Posted: Aug 16, 2023

Have you tried PFPT? It can help to fine tune your kegel technique. It helped me...

https://connect.mayoclinic.org/comment/1059054/

Discussion: Kegals forever?

Support Group: Prostate Cancer

Posted: Apr 28, 2024

Agree with web265. And, Kegel technique is important and if you have not had direction from...

https://connect.mayoclinic.org/comment/846173/

Discussion: Living with Prostate Cancer: Meet others & introduce yourself

Support Group: Prostate Cancer

Posted: Apr 20, 2023

Recommend referral to experienced Physical Therapist for training for Kegel exercises. Very helpful in regaining continence....

https://connect.mayoclinic.org/comment/918632/

Discussion: Looking for men who recently had a laparoscopic radical prostatectomy

Support Group: Prostate Cancer

Posted: Aug 25, 2023

Osteoporosis & Bone Health

Follow

9401

3 minutes ago

Follow

7964

1 hour ago

Cancer: Managing Symptoms

Follow

4297

1 hour ago

Follow

4193

4 hours ago

Follow

10694

6 hours ago