Prostate Cancer Support Group

good evening one and all i suppose i should know this but here goes nothing i finished my kegel exercises in march or april at...

Inquiring for my husband (71, G8, PSMA PET clean, surgery scheduled 9/7). Has been doing his kegels religiously, but would like an app to keep...

Not necessarily these ones, but devices like these?

Would like some advice on kegels. I started doing some kegels several weeks before my RP in mid-December, and then resumed them when catheter was...

I needed to discuss my current situation regarding Kegel exercises. In September I met with my surgeon for the first time to discuss my November...

Like many men, I suck at Kegels. But I just stumbled on this online. See what you think.... Below are simple exercises that you can...

At our RARP consult, I asked the well-respected surgeon if my husband should start doing Kegels. He said it couldn't hurt, but that most improvement...

Just offering a bit of hope for others. I've just seen the surgeon 6 weeks post-prostatectomy. All clear. The cancer was contained completely within the...

What is the proper number and frequency of kegels to do daily? I had a radical prostatectomy on 9/17/24. I am doing 10 seconds 10...

I'm at 16 months since my RARP and overall I'm doing great. My only real struggle has been ongoing incontinence. Quite minor to be sure...