1,232 total results
Discussion
Breathing and kegel exercises
In preparation for an upcoming prostate surgery within weeks, I have pro-actively started kegel exercises to minmize the impact and duration of incontinence post-surgery. Different...
Discussion
Kegel Exercises App.
Just wanted to share : ))) a link for kegel exercises application. My husband got this link from a nurse (in preparation for surgery) and...
Discussion
Best Kegel App?
Inquiring for my husband (71, G8, PSMA PET clean, surgery scheduled 9/7). Has been doing his kegels religiously, but would like an app to keep...
Discussion
Kegel Exercises: Am I doing them correctly?
Would like some advice on kegels. I started doing some kegels several weeks before my RP in mid-December, and then resumed them when catheter was...
Discussion
Has anyone tried a Kegel training device?
Not necessarily these ones, but devices like these?
Discussion
Do those Kegels!
I needed to discuss my current situation regarding Kegel exercises. In September I met with my surgeon for the first time to discuss my November...
Discussion
KEGEL APP for Prostate Cancer Patients; Search for updated info
I did a search on the forums about Kegel apps, but didn't know if there is an app that is targeted for men who are...
Discussion
Alternative to Kegels
Like many men, I suck at Kegels. But I just stumbled on this online. See what you think.... Below are simple exercises that you can...
Discussion
Can't do Kegel exercises. They seem too weak for full incontinence
Can I get better if I can't do keagle exercises they seem to weak and I have full incontinece It all comes out when I...
Discussion
Are Kegels Worthwhile?
At our RARP consult, I asked the well-respected surgeon if my husband should start doing Kegels. He said it couldn't hurt, but that most improvement...
Comment
@lookingforward, you may also be interested in these related discussions:\ - Best Kegel App? https://connect.mayoclinic.org/discussion/best-kegel-app/ -...
https://connect.mayoclinic.org/comment/1216703/
Comment
Had RARP last January 31st. Gleason 8 before surgery, re-scored to 7 afterwards. All contained in...
Comment
@ranger1980 Yes measuring lets you see the progress. Keep the excising and doing kegels. I found...
Comment
You absolutely have to breathe. If you hold your breath you are restricting your pelvic floor...
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