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Discussion
Breathing and kegel exercises
In preparation for an upcoming prostate surgery within weeks, I have pro-actively started kegel exercises to minmize the impact and duration of incontinence post-surgery. Different...
Support Group: Prostate Cancer
Last active: Aug 2, 2025
Discussion
Kegel Exercises App.
Just wanted to share : ))) a link for kegel exercises application. My husband got this link from a nurse (in preparation for surgery) and...
Support Group: Prostate Cancer
Last active: Aug 8, 2025
Discussion
Best Kegel App?
Inquiring for my husband (71, G8, PSMA PET clean, surgery scheduled 9/7). Has been doing his kegels religiously, but would like an app to keep...
Support Group: Prostate Cancer
Last active: Nov 7, 2024
Discussion
Kegel Exercises: Am I doing them correctly?
Would like some advice on kegels. I started doing some kegels several weeks before my RP in mid-December, and then resumed them when catheter was...
Support Group: Prostate Cancer
Last active: Nov 2, 2024
Discussion
Do those Kegels!
I needed to discuss my current situation regarding Kegel exercises. In September I met with my surgeon for the first time to discuss my November...
Support Group: Prostate Cancer
Last active: Nov 11, 2024
Discussion
KEGEL APP for Prostate Cancer Patients; Search for updated info
I did a search on the forums about Kegel apps, but didn't know if there is an app that is targeted for men who are...
Support Group: Prostate Cancer
Last active: Mar 20 7:17pm
Discussion
Alternative to Kegels
Like many men, I suck at Kegels. But I just stumbled on this online. See what you think.... Below are simple exercises that you can...
Support Group: Prostate Cancer
Last active: Nov 4, 2024
Discussion
Can't do Kegel exercises. They seem too weak for full incontinence
Can I get better if I can't do keagle exercises they seem to weak and I have full incontinece It all comes out when I...
Support Group: Prostate Cancer
Last active: Dec 28, 2025
Discussion
Are Kegels Worthwhile?
At our RARP consult, I asked the well-respected surgeon if my husband should start doing Kegels. He said it couldn't hurt, but that most improvement...
Support Group: Prostate Cancer
Last active: Sep 28, 2024