Osteoporosis & Bone Health Support Group

I am 64 years old with a lumbar spine T-score of -3.1 (down 4.9% in 2 years) likely due to poor habits in the past...

I am a 24 year old male. I have been taking prolia for 3.5 years due to osteoporosis. After 7 doses of prolia, my doctor...

I am looking at where I went wrong following the advice to exercise, eat well and take supplements. I did all of that - religiously...

Trying to make up for lost time (and bone!), maybe I went a bit too gungho on the push-ups and planks. On doctor’s advice, I...

I have osteoporosis in my left hip (neck region) with a T score of -2.7. I know that I'm looking at a hip replacement at...

My gynecologist recommended I use a weight vest for my osteoporosis. I am getting confused over the many choices. Many seem too big and clunky...

I have had 5 doses of Evenity and a couple months ago started having discomfort in my heels and balls and my feet have gotten...

I'm 70 y/o, diagnosed with mild to moderate osteo in hips. No surprise, runs in the family. I'm nervous about drugs in general, the Bone...

My cholesterol has always been high so my doctor is working with me to lower it with diet, exercise, fish oil, etc. Statins have had...

Looking for others with severe osteoporosis at a "youngish" age, for mutual support. I am 53 with severe osteoporosis---t-scores: lumbar -3.7, and femoral neck -3.2....