Skip to Content
Connect
Sign In
Join
Home
Support Groups
Blogs & Podcasts
Events
Members
Help Center
Support Groups
Osteoporosis & Bone Health Support Group
Public Support Group
Follow for updates
Copy link to clipboard
Discussions
Members
More
×
Select a Tab
Members
Search discussions
Start a new discussion
plus
2,373 total results
All
Discussions (104)
Comments (2,269)
Comment
I came accross this 2016 research: “Direct effects of physical training on markers of bone metabolism...
https://connect.mayoclinic.org/comment/703321/
Copy link to clipboard
Discussion:
Exercise to strengthen bones (for osteoporosis)
Support Group:
Osteoporosis & Bone Health
Posted: Apr 28, 2022
Comment
The research showed 42 to 73 seconds. Gotta hold it those extra two ! 😁 And...
https://connect.mayoclinic.org/comment/1065519/
Copy link to clipboard
Discussion:
How much weight lifting is required to build bone?
Support Group:
Osteoporosis & Bone Health
Posted: May 10, 2024
Comment
@06111945cc no, for those of us with advanced osteoporosis, supplements/foods and exercise are absolutely not enough,...
https://connect.mayoclinic.org/comment/956527/
Copy link to clipboard
Discussion:
What helps improve osteoporosis without medication?
Support Group:
Osteoporosis & Bone Health
Posted: Oct 30, 2023
Comment
@kstoller22 Good morning I have used and studied but vitams minerals since the 70,s Parrotqueen is...
https://connect.mayoclinic.org/comment/90823/
Copy link to clipboard
Discussion:
Treating Osteoporosis: What works for you?
Support Group:
Osteoporosis & Bone Health
Posted: Jul 29, 2020
Comment
I can definitely see alternative methods when you have osteopenia, and particularly if you are pre-menopausal...
https://connect.mayoclinic.org/comment/142292/
Copy link to clipboard
Discussion:
Prolia treatment for osteoporosis: What is your experience?
Support Group:
Osteoporosis & Bone Health
Posted: Mar 11, 2020
Comment
I just switched doctors and was able to get for the FIRST TIME a CTX and...
https://connect.mayoclinic.org/comment/1127397/
Copy link to clipboard
Discussion:
Bone turnover markers (CTX and P1NP): do you have a baseline?
Support Group:
Osteoporosis & Bone Health
Posted: Aug 20, 2024
Comment
It seems to me that if there were some magical ideal bone marker values. those would...
https://connect.mayoclinic.org/comment/1048460/
Copy link to clipboard
Discussion:
Bone turnover markers (CTX and P1NP): do you have a baseline?
Support Group:
Osteoporosis & Bone Health
Posted: Apr 10, 2024
Comment
For various reasons I have worked with about a dozen PTs and PTAs over the last...
https://connect.mayoclinic.org/comment/962547/
Copy link to clipboard
Discussion:
Good or best osteoporosis exercise book
Support Group:
Osteoporosis & Bone Health
Posted: Nov 10, 2023
Comment
Is this referring to the Bone Coach program?? I came close to joining, but over 30...
https://connect.mayoclinic.org/comment/915726/
Copy link to clipboard
Discussion:
Conflicting advice on exercise
Support Group:
Osteoporosis & Bone Health
Posted: Aug 19, 2023
Comment
I had no reactions to Forteo but of course, everyone is different. Tymlos works similarly and...
https://connect.mayoclinic.org/comment/899050/
Copy link to clipboard
Discussion:
Has anyone improved bone density without meds?
Support Group:
Osteoporosis & Bone Health
Posted: Jul 20, 2023
First
Previous
...
66
67
68
69
70
71
72
...
Next
Last
×
Start a discussion
Please
sign in
or
register
to start a discussion.
Connect
Join Mayo Clinic Connect
Connect with thousands of patients and caregivers for support and answers.
Hosted and moderated by Mayo Clinic.
Safe and secure.