Osteoporosis & Bone Health Support Group

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Comment

Hi Bunky, I don't know if the vibration plate caused the compression fractures. I guess it's...

https://connect.mayoclinic.org/comment/722175/

Discussion: What helps improve osteoporosis without medication?

Support Group: Osteoporosis & Bone Health

Posted: Jun 29, 2022

Comment

Mary, thank you so much for trying to help me. I am 71 and 5'2" weigh...

https://connect.mayoclinic.org/comment/604850/

Discussion: How do you halt the progress of osteoporosis?

Support Group: Osteoporosis & Bone Health

Posted: May 26, 2021

Comment

@joanme I hope your PCP will be better than your others. I have been through so...

https://connect.mayoclinic.org/comment/603899/

Discussion: Reclast Infusions: Side-effects & Recovery time

Support Group: Osteoporosis & Bone Health

Posted: May 22, 2021

Comment

@sheilad1 What is Bone Coach? You mention it's pricey? I'd personally be suspicious of a program...

https://connect.mayoclinic.org/comment/784866/

Discussion: Bone Coach - How do you know it works?

Support Group: Osteoporosis & Bone Health

Posted: Dec 14, 2022

Comment

@mlwh It is great to read about someone who has been able to use exercise and...

https://connect.mayoclinic.org/comment/1182919/

Discussion: How many of you improved your osteoporosis without drug intervention?

Support Group: Osteoporosis & Bone Health

Posted: Dec 1, 2024

Comment

Hi all, A gentle reminder about the Community Guidelines https://connect.mayoclinic.org/blog/about-connect/tab/community-guidelines/ These guidelines help us keep Mayo...

https://connect.mayoclinic.org/comment/786306/

Discussion: Bone Coach - How do you know it works?

Support Group: Osteoporosis & Bone Health

Posted: Dec 18, 2022

Comment

@marcd, Thank you for starting this discussion. I found a collection of videos from Mayo Clinic...

https://connect.mayoclinic.org/comment/681391/

Discussion: Exercise to strengthen bones (for osteoporosis)

Support Group: Osteoporosis & Bone Health

Posted: Feb 16, 2022

Comment

@debbik My scans were getting markedly worse each year. I did Evenity and gained 30% in...

https://connect.mayoclinic.org/comment/1176903/

Discussion: Anyone progress from osteoporosis to osteopenia?

Support Group: Osteoporosis & Bone Health

Posted: Nov 20, 2024

Comment

From what I have read or heard on-line, it seems lighter weights with more reps seems...

https://connect.mayoclinic.org/comment/1175578/

Discussion: Has anyone heard of Wellen Exercise for Osteoporosis & osteopenia?

Support Group: Osteoporosis & Bone Health

Posted: Nov 18, 2024

Comment

What type of leg pain -- knee, hip, all over? I've been taking alendronate for about...

https://connect.mayoclinic.org/comment/1166355/

Discussion: Alendronate & leg pains

Support Group: Osteoporosis & Bone Health

Posted: Nov 1, 2024

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