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Osteoporosis & Bone Health Support Group

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Discussion
ISO unflavored protein powder that will dissolve in both hot and cold
Recently started getting more serious about exercise such as strength training to help with maintaining and building more muscle and stronger bones. Would like to...
Last active: Aug 5, 2025
Discussion
Is Osteoporosis reversible in post menopausal women?
I'm relatively new to this support group. I'm post menopausal with osteoporosis. I've been reading various group discussions here and doing a little bit of...
Last active: Dec 9, 2025
Discussion
Stopping Tymlos, starting Evenity
Tymlos was such a commitment, every day. Plus I had severe heart palpitations, apparently not good to have. I finally got approved for Evenity, after...
Last active: Dec 12, 2025
Discussion
Physical Therapists/Margaret Martin
I was recently diagnosed with a slight compression fracture at L1 and L2. I am going to confer with a physical therapist near my residence...
Last active: Dec 31, 2025
Discussion
Bottom line .. have you finished Evenity and then fractured
After three spontaneous fractures in the past year, my doctor prescribed Evenity. Given my poor bone structure the doctors and physical therapists have recommended I...
Last active: Aug 26, 2024
Discussion
Forteo: sore throat as side effect?
I am 2 doses in to starting Forteo, having some bad DXA results (-3.5, & similar) despite supplementing with D3, Calcium, Magnesium, K2, as well...
Last active: Sep 1, 2023
Discussion
After Tymlos
I have been taking Tymlos for just over a year and have an app't to talk to my provider about next steps. I tried alendronate...
Last active: Jul 17, 2025
Discussion
Anyone progress from osteoporosis to osteopenia?
Being new to this site, I’m enjoying all the info out there on your experiences with osteoporosis. Has anyone been diagnosed with osteoporosis and been...
Last active: Sep 27, 2025
Discussion
Evenity….stopped after the first set of injections…
Evenity was recommended by my family practice physician. I am now 71, relatively active, 5’9” BMI:19. My Ortho issues began about ten years ago when...
Last active: Nov 8, 2025
Discussion
Afraid it the treatment meds for osteoporosis
I’m 68 with latest spine score of-37. My body type is very thin with BMI 19- but I eat extremely healthy diet and do excellent...
Last active: Dec 5, 2025