Osteoporosis & Bone Health Support Group

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Comment

Similarly, I exercise vigorously, (excellent diet) basically Mediterranean diet + lots of dairy and calcium magnesium...

https://connect.mayoclinic.org/comment/1031534/

Discussion: Prolia and Hair Loss

Support Group: Osteoporosis & Bone Health

Posted: Mar 11, 2024

Comment

Thanks-I am hoping that, once I get less fearful of side effects, I can take it...

https://connect.mayoclinic.org/comment/936323/

Discussion: Timing of Tymlos Injection-AM vs PM

Support Group: Osteoporosis & Bone Health

Posted: Sep 25, 2023

Comment

Welcome @jpkp83, If you haven't read through the posts in this discussion it might be helpful...

https://connect.mayoclinic.org/comment/1134106/

Discussion: Suggestions for an adjustable weighted vest for bone strengthening?

Support Group: Osteoporosis & Bone Health

Posted: Aug 31, 2024

Comment

You don't need to lift heavy weights to get an osteo advantage. Even small weights with...

https://connect.mayoclinic.org/comment/1097776/

Discussion: overwhelmed by so much (often conflicting) info on natural approaches

Support Group: Osteoporosis & Bone Health

Posted: Jul 2, 2024

Comment

Yes. I watched a different / live presentation by Belinda Beck on Sunday. She said she...

https://connect.mayoclinic.org/comment/1024172/

Discussion: Has anyone used the Marodyne device to stimulate bone growth?

Support Group: Osteoporosis & Bone Health

Posted: Feb 28, 2024

Comment

Thank you for the information about McCormick. I wonder, can exercise and diet, and vitamin supplements/therapies...

https://connect.mayoclinic.org/comment/900587/

Discussion: Has anyone improved bone density without meds?

Support Group: Osteoporosis & Bone Health

Posted: Jul 23, 2023

Comment

@bruceandruth1970 the protocol is below (and posted previously by another poster). Please note that this dose...

https://connect.mayoclinic.org/comment/881765/

Discussion: Are you taking Reclast for osteoporosis?

Support Group: Osteoporosis & Bone Health

Posted: Jun 20, 2023

Comment

I would also appreciate you sharing the online osteo exercise program you are using. I signed...

https://connect.mayoclinic.org/comment/1016288/

Discussion: overwhelmed by so much (often conflicting) info on natural approaches

Support Group: Osteoporosis & Bone Health

Posted: Feb 15, 2024

Comment

Hi. I’d be worried about a -3.8 spine score. I’m 65 and have a -3.1 score...

https://connect.mayoclinic.org/comment/948487/

Discussion: Osteoporosis treatment

Support Group: Osteoporosis & Bone Health

Posted: Oct 16, 2023

Comment

I think loss of estrogen is the most important factor and for me, no amount of...

https://connect.mayoclinic.org/comment/849318/

Discussion: Understanding advice for dealing with osteoporosis and navigating info

Support Group: Osteoporosis & Bone Health

Posted: Apr 25, 2023

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