2,359 total results
Discussion
What exercise is safe and good for bone health with osteoporosis?
I was diagnosed with borderline osteoporosis in my spine before breast cancer treatment, but now that I'm on an aromatase inhibitor, I'm really concerned about...
Discussion
Has anyone heard of Wellen Exercise for Osteoporosis & osteopenia?
Has anyone heard of Wellen? It's an exercise program for osteoporosis and osteopenia. I'm not sure what they do because there is no video to...
Discussion
Can diet and exercise alone rebuild bone mass
My husband was recently diagnosed with osteoporosis. His lumbar T-score is -3.3, neck -2.31 and -2.6, hip -1.5 and -1.8. He was prescribed Alendronate (Fosamax)...
Discussion
Vit. K2 for osteopenia? What else? Light weights exercise?
Due to still untreated hyperparathyroidism (I'm hoping to find a top surgeon who does parathyroidectomy *VERY OFTEN* and who has very good outcomes), I have...
Discussion
Has anyone found an exercise based program proven to work?
To All-Very important information shared by Belinda Beck from- theboneclinic- goggle that- based in Australia- yesterday in the Osteoporosis Summit that has been sited here...
Discussion
What's the best forms of exercise to increase bone density?
https://connect.mayoclinic.org/discussion/whats-the-best-forms-of-exercise-to-increase-bone-density/
Hello fellow patients, I'm new to this online forum but am so glad I found all of you! Currently I'm taking Forteo in hoping to...
Discussion
Exercising with Osteoporosis
I fractured the L3. It has healed and I just began Forteo injections. Not really getting any concrete advice from my Dr or Physical Therapist.
Discussion
Both osteopenia and spondylolisthesis- exercises?
What exercises do you do if you have BOTH spondylolisthesis AND osteopenia? I am receiving PT mostly to try to relieve lumbar pain and the...
Discussion
why do drs. push reclast
no family history of osteoporosis, but my oncologist is pushing reclast. I refused. I am extremely healthy and I will not take that poison. Proper...