Osteoporosis & Bone Health Support Group

Hi, I am a senior woman and am looking for an exercise video that I can safely do. I have had both knees and hips...

My husband was recently diagnosed with osteoporosis. His lumbar T-score is -3.3, neck -2.31 and -2.6, hip -1.5 and -1.8. He was prescribed Alendronate (Fosamax)...

I was diagnosed with borderline osteoporosis in my spine before breast cancer treatment, but now that I'm on an aromatase inhibitor, I'm really concerned about...

Has anyone heard of Wellen? It's an exercise program for osteoporosis and osteopenia. I'm not sure what they do because there is no video to...

Due to still untreated hyperparathyroidism (I'm hoping to find a top surgeon who does parathyroidectomy *VERY OFTEN* and who has very good outcomes), I have...

To All-Very important information shared by Belinda Beck from- theboneclinic- goggle that- based in Australia- yesterday in the Osteoporosis Summit that has been sited here...

Hello fellow patients, I'm new to this online forum but am so glad I found all of you! Currently I'm taking Forteo in hoping to...

What sort of weight bearing exercises do you do and is Qi Gong considered a weight bearing exercise?

I walk 2 miles every day and do low impact exercises for 1-1/4 hrs ea day. I use 5 lb weights with my exercises. My...

I fractured the L3. It has healed and I just began Forteo injections. Not really getting any concrete advice from my Dr or Physical Therapist.