Osteoporosis & Bone Health: Discussions | Page 7

Thank you for sharing. I do hope you can find another trainer since the exercise did...

https://connect.mayoclinic.org/comment/868385/

Discussion: How much weight lifting is required to build bone?

Support Group: Osteoporosis & Bone Health

Posted: May 29, 2023

Welcome @gengen, Other members has asked and answered questions similar to you. For this reason I...

https://connect.mayoclinic.org/comment/849430/

Discussion: Anyone had experience with OsteoStrong, who is not a franchisee?

Support Group: Osteoporosis & Bone Health

Posted: Apr 25, 2023

I am 68 and exercise daily, do some weight training and take D and calcium. I...

https://connect.mayoclinic.org/comment/680655/

Discussion: Calcium and Vitamin D for bone density

Support Group: Osteoporosis & Bone Health

Posted: Feb 14, 2022

congrats on ur dexa results post treatment! if you don't mind sharing, what exercise regimen do...

https://connect.mayoclinic.org/comment/966178/

Discussion: DEXA results after mostly partial Tymlos dosing

Support Group: Osteoporosis & Bone Health

Posted: Nov 16, 2023

I know. I watched her on YouTube first, but prefer to use DVDs when I exercise....

https://connect.mayoclinic.org/comment/624116/

Discussion: Struggling with making an osteoporosis treatment decision

Support Group: Osteoporosis & Bone Health

Posted: Aug 7, 2021

I waited three weeks to do kyphoplasty thinking I’d deal with it. If I ever have...

https://connect.mayoclinic.org/comment/1004362/

Discussion: Starting FORTEO tomorrow and so nervous.

Support Group: Osteoporosis & Bone Health

Posted: Jan 26 8:41pm

Hello, I came across this site buildbetterbones.org by IOF and found the site provides some advices...

https://connect.mayoclinic.org/comment/968602/

Discussion: Good or best osteoporosis exercise book

Support Group: Osteoporosis & Bone Health

Posted: Nov 21, 2023

Thanks Mayblin. I'd also be satisfied with holding steady, but good to know there's a possibility...

https://connect.mayoclinic.org/comment/1140694/

Discussion: Is hrt a good option after Evenity

Support Group: Osteoporosis & Bone Health

Posted: Sep 13 1:32am

I just got her book. What's the video? Free? Hope it's not a Facebook group as...

https://connect.mayoclinic.org/comment/965021/

Discussion: Good or best osteoporosis exercise book

Support Group: Osteoporosis & Bone Health

Posted: Nov 14, 2023

Yes, that is the correct book. I recommend it to anyone who wants to use exercise...

https://connect.mayoclinic.org/comment/706845/

Discussion: Exercise to strengthen bones (for osteoporosis)

Support Group: Osteoporosis & Bone Health

Posted: May 10, 2022

I looked further and found this link. It seems like it is a program tailored to...

https://connect.mayoclinic.org/comment/796592/

Discussion: Rehabilitation of Osteoporosis Program-Exercise (ROPE)

Support Group: Osteoporosis & Bone Health

Posted: Jan 14, 2023

I so agree with you. Whether we take drugs or not, we have to do our...

https://connect.mayoclinic.org/comment/1037845/

Discussion: What helps improve osteoporosis without medication?

Support Group: Osteoporosis & Bone Health

Posted: Mar 21 2:25pm

@windyshores congrats on ur test results post treatment! if you don't mind sharing, what exercise regimen...

https://connect.mayoclinic.org/comment/966179/

Discussion: DEXA results after mostly partial Tymlos dosing

Support Group: Osteoporosis & Bone Health

Posted: Nov 16, 2023

Hi @johnbishop, I think that @jenniferhunter is right, it's important to stay active. There is much...

https://connect.mayoclinic.org/comment/749578/

Discussion: Your tips for healthy living with osteoporosis: What helps?

Support Group: Osteoporosis & Bone Health

Posted: Sep 14, 2022

@hopefulheart I believe there is research indicating that exercise improved all cause mortality or maybe heart...

https://connect.mayoclinic.org/comment/1096418/

Discussion: Choosing Our Poison

Support Group: Osteoporosis & Bone Health

Posted: Jun 29 3:42pm

I use a Teeter FreeStep Cross Trainer which helps me get in my daily exercise. I...

https://connect.mayoclinic.org/comment/782735/

Discussion: Conflicting advice on exercise

Support Group: Osteoporosis & Bone Health

Posted: Dec 9, 2022

Also about hrt, my doc also emphasized the importance of keeping up with exercise and nutrition...

https://connect.mayoclinic.org/comment/1127009/

Discussion: I reversed osteoporosis without drugs

Support Group: Osteoporosis & Bone Health

Posted: Aug 19 6:35pm

Letting you all know that Margaret Martin PT, well respected in the osteoworld (she is on...

https://connect.mayoclinic.org/comment/866223/

Discussion: Drugs or exercise and vitamins?

Support Group: Osteoporosis & Bone Health

Posted: May 25, 2023

I have experienced increased pulse 10+ bpm at rest (65+) and after exercise (90+). See my...

https://connect.mayoclinic.org/comment/771525/

Discussion: Tymlos and continuous high heat rate even after stopping

Support Group: Osteoporosis & Bone Health

Posted: Nov 10, 2022

Hi serious, if your question is in relation to Margaret Martin, she has a very extensive...

https://connect.mayoclinic.org/comment/941545/

Discussion: Improving bone density with exercise - jumping

Support Group: Osteoporosis & Bone Health

Posted: Oct 4, 2023

Osteoporosis & Bone Health Support Group