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Comments (2,927)
@destinnana what is your t score that your endocrinologist only suggested exercise, diet and supplements?
https://connect.mayoclinic.org/comment/1026607/
I wondered how I would tolerate it - but it seems fine. EXERCISE - for sure....
https://connect.mayoclinic.org/comment/141844/
I have been on a reduced dose of Tymlos for 9 days. Prior to Tymlos I...
https://connect.mayoclinic.org/comment/1375938/
Thank you so much for replying. I have asked this question on several different sites with...
https://connect.mayoclinic.org/comment/1269872/
Please remember that exercise is only one variable in maintaining healthy bones. For sure genetics trump...
https://connect.mayoclinic.org/comment/971902/
Pilates is another form of exercise to do with caution with osteoporosis as many of the...
https://connect.mayoclinic.org/comment/692964/
Has anyone worked with an endocrinologist to use supplements/exercise to successfully increase bone density without meds?
https://connect.mayoclinic.org/comment/1195777/
What is your exercise and nutrition regimen? Thank u very much if you are able to...
https://connect.mayoclinic.org/comment/1045682/
Thank you for the info and I will check into that. I have been doing yoga...
https://connect.mayoclinic.org/comment/857927/
Hi Sewcouture, Thanks for your reply. I am glad that you are feeling better and seem...
https://connect.mayoclinic.org/comment/606519/
rambol, steroids are hard on the bones, but seem to be the only real help with...
https://connect.mayoclinic.org/comment/1381668/
Thanks, @hopeful33250 I just saved the video to my Youtube library and will give it a...
https://connect.mayoclinic.org/comment/619905/
Has anyone reversed osteoporosis or osteopenia through exercise and diet and vitamins alone without osteoporosis meds?
https://connect.mayoclinic.org/comment/1282246/
@Theresa yes walking ,swimming any kind of exercise is good especially if you do some weights...
https://connect.mayoclinic.org/comment/90615/
That IS amazing. Good work! Did you follow any particular exercise plan that you can recommend?
https://connect.mayoclinic.org/comment/1017330/
Here's a statement I found per a NASA document I located here: https://www1.grc.nasa.gov/space/human-research-program/computational-modeling/musculoskeletal/ "The Computational Modeling...
https://connect.mayoclinic.org/comment/1077990/
Exercises can be prescribed individually online by exercise physiologists at The Bone Clinic https://theboneclinic.com.au/ These exercises...
https://connect.mayoclinic.org/comment/1105969/
@debraran thank you for ur info! that's what my understanding was, that exercise will aid bone...
https://connect.mayoclinic.org/comment/967504/
Nancy, congratulations… sounds like you really altered your life in such a positive way. I’m looking...
https://connect.mayoclinic.org/comment/1187706/
@normahorn I have no idea what you are saying to me? Though I don't understand it,...
https://connect.mayoclinic.org/comment/1096548/
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