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Comments (2,195)
There are some safe exercises you can do for the hips, like clamshells. An exercise band...
https://connect.mayoclinic.org/comment/1166371/
I understand that walking is a weight bearing exercise. Any more opinions on that?
https://connect.mayoclinic.org/comment/695094/
Check out The Bone Clinic. They talk about exercise in particular deadlift,back squat and overhead press...
https://connect.mayoclinic.org/comment/1008586/
Good questions. Would also like to get this particular exercise information from the Bone Coach program....
https://connect.mayoclinic.org/comment/915780/
@merry with all the horrible comments about fosamex,prolia,reclast ,why dont you just exercise ,water aerobics weights,...
https://connect.mayoclinic.org/comment/220460/
@ritafarmer could you share the types of exercise regimen you are doing? Tia
https://connect.mayoclinic.org/comment/964966/
Well Jennifer, you reached out and I have one of one thousand answers: Water Exercise! Harvard...
https://connect.mayoclinic.org/comment/848388/
Thanks. I'm in Canada and sadly we have no one offering Onero here. I have to...
https://connect.mayoclinic.org/comment/1035488/
would you mind sharing your basic routine (exercise, weight, reps/sets)?
https://connect.mayoclinic.org/comment/996524/
Pretty much the same things you're doing. Tylenol, heating pad at night, exercise
https://connect.mayoclinic.org/comment/999692/
Highly recommend interventional radiologist for kyphoplasty! Enables you to resume exercise sooner, too.
https://connect.mayoclinic.org/comment/973816/
@hikernurse thank you so much for your post! ur results give many of us much needed...
https://connect.mayoclinic.org/comment/967531/
why did you decide to medicate vs. natural meds via diet exercise
https://connect.mayoclinic.org/comment/642329/
Don’t drink, don’t smoke, exercise daily, great diet, still fractured. Genes.
https://connect.mayoclinic.org/comment/1014034/
Hi @msou Did you post your exercise regimen yet? I have trouble following the threads....whether they...
https://connect.mayoclinic.org/comment/724622/
Has anyone joined and used this exercise group to improve their bone density, balance and strength?
https://connect.mayoclinic.org/comment/758319/
I reported earlier that I thought I would stop the Evenity injections after 7 months but...
https://connect.mayoclinic.org/comment/807139/
Personally I believe we will continue to lose bone after menopause but we can slow that...
https://connect.mayoclinic.org/comment/1156151/
Yes , the exercise one is by a different author . Margaret Martin a PT that...
https://connect.mayoclinic.org/comment/946250/
Depends on your definition of success. If success means increased density on DEXA, it’s unlikely that...
https://connect.mayoclinic.org/comment/1070058/
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