Osteoporosis & Bone Health: Discussions | Page 3

@swim4ever, This just in. Swimming sure can't hurt. https://www.betterbones.com/exercise/water-exercise-and-swimming-builds-bone/?goal=0_0ba60a2aed-b0f29130c9-444714216&mc_cid=b0f29130c9&mc_eid=0820a588d4

https://connect.mayoclinic.org/comment/1096167/

Discussion: Prolia treatment for osteoporosis: What is your experience?

Support Group: Osteoporosis & Bone Health

Posted: Jun 29, 2024

@nycmusic, Yes, this is largely true. That said, bone tissue responds to mechanical stress through a...

https://connect.mayoclinic.org/comment/1522636/

Discussion: Understanding how much is safe to lift with osteoporosis

Support Group: Osteoporosis & Bone Health

Posted: Mar 8 3:49pm

I was an eight-mile-per-day walker and runner for thirty years, being unaware that I have one...

https://connect.mayoclinic.org/comment/1510899/

Discussion: Loss of height from compressed vertebrae, suggestions on what to do?

Support Group: Spine Health

Posted: Feb 21 6:17am

My endocrinologist always asks me about my exercise routine. I tell him I walk two miles...

https://connect.mayoclinic.org/comment/682596/

Discussion: Exercise to strengthen bones (for osteoporosis)

Support Group: Osteoporosis & Bone Health

Posted: Feb 20, 2022

Hi, @queenie1pam, I'd like to add my welcome to @gravity3's who brings up a good question...

https://connect.mayoclinic.org/comment/1523008/

Discussion: Vibration Plate Therapy for increasing bone density

Support Group: Osteoporosis & Bone Health

Posted: Mar 9 7:24am

@cat1203 thanks for the detailed info…like yourself, a drug for life is not my choice….cancer meds...

https://connect.mayoclinic.org/comment/1513067/

Discussion: Considering Forteo

Support Group: Osteoporosis & Bone Health

Posted: Feb 23 6:06pm

No testosterone. My gynecologist did not mention testosterone. Would this help my muscles? I have lost...

https://connect.mayoclinic.org/comment/1490616/

Discussion: Transdermal HRT

Support Group: Osteoporosis & Bone Health

Posted: Jan 25 7:23pm

I believe by increasing bone density with bone density exercise (yoga, hiking, light weight lifting) and...

https://connect.mayoclinic.org/comment/1492936/

Discussion: Suggestions how prepare for 1st Evenity injection prevent side effects

Support Group: Osteoporosis & Bone Health

Posted: Jan 28 6:44pm

I cannot think of any reason Tymlos would not work if you cannot exercise. It works...

https://connect.mayoclinic.org/comment/1170572/

Discussion: Tymlos and exercise

Support Group: Osteoporosis & Bone Health

Posted: Nov 9, 2024

@frontI am 87 years old and I started Prolia 4 years ago with minimum side effects....

https://connect.mayoclinic.org/comment/1511301/

Discussion: About to grudgingly enter a Prolia treatment. Endo warnings of extreme

Support Group: Osteoporosis & Bone Health

Posted: Feb 21 1:29pm

Hi @contentandwell, I understand the frustration of non-aerobic exercise. If you are used to aerobic this...

https://connect.mayoclinic.org/comment/620145/

Discussion: Struggling with making an osteoporosis treatment decision

Support Group: Osteoporosis & Bone Health

Posted: Jul 26, 2021

Hang in there dear! I have the same problem. I lost my by from cubic I...

https://connect.mayoclinic.org/comment/1511897/

Discussion: Loss of height from compressed vertebrae, suggestions on what to do?

Support Group: Spine Health

Posted: Feb 22 9:33am

Hi @toni7, Isn’t it Monday you are to begin the exercise program to protect your bone?...

https://connect.mayoclinic.org/comment/738133/

Discussion: Exercise to strengthen bones (for osteoporosis)

Support Group: Osteoporosis & Bone Health

Posted: Aug 16, 2022

I can't speak to just diet and exercise working. I am now in normal bone territory,...

https://connect.mayoclinic.org/comment/1430047/

Discussion: Is Osteoporosis reversible in post menopausal women?

Support Group: Osteoporosis & Bone Health

Posted: Nov 3, 2025

My endocrinologist told me that my daily exercise, walking, is at the top of the list...

https://connect.mayoclinic.org/comment/733016/

Discussion: Exercise to strengthen bones (for osteoporosis)

Support Group: Osteoporosis & Bone Health

Posted: Aug 1, 2022

I too am osteoporotic and quit osteo drugs due to experiencing side effects from bisphosphonates. I...

https://connect.mayoclinic.org/comment/1077995/

Discussion: Anyone had experience with OsteoStrong, who is not a franchisee?

Support Group: Osteoporosis & Bone Health

Posted: May 30, 2024

What was your exercise regime?

https://connect.mayoclinic.org/comment/1007106/

Discussion: I reversed osteoporosis without drugs

Support Group: Osteoporosis & Bone Health

Posted: Jan 31, 2024

@llapinski I had great improvement in scores with Evenity but ended with a side effect of...

https://connect.mayoclinic.org/comment/1527231/

Discussion: Anxiety about starting Evenity

Support Group: Osteoporosis & Bone Health

Posted: 4 days ago

@pine4234 when your pain with is gone listen to your body its telling you (I dont...

https://connect.mayoclinic.org/comment/222094/

Discussion: How did you manage the pain side effects of Prolia?

Support Group: Osteoporosis & Bone Health

Posted: Oct 26, 2018

@gpt my osteopath/MD tells me not to exercise through pain, and then suggests helpful stretches. Though...

https://connect.mayoclinic.org/comment/1468768/

Discussion: Younger than usual with severe osteoporosis

Support Group: Osteoporosis & Bone Health

Posted: Dec 27, 2025

Osteoporosis & Bone Health Support Group