Osteoporosis & Bone Health: Discussions | Page 3

It's not so binary for some of us. I have done all the exercise, weightlifting, yoga,...

https://connect.mayoclinic.org/comment/736463/

Discussion: Struggling with making an osteoporosis treatment decision

Support Group: Osteoporosis & Bone Health

Posted: Aug 12, 2022

Hi @catluvr999, Looks like you never take meds. I have no data to tell that if...

https://connect.mayoclinic.org/comment/723815/

Discussion: Fosamax or Exercise?

Support Group: Osteoporosis & Bone Health

Posted: Jul 5, 2022

I have oesteoporosis and arthritirs. I took forteo and had theraphy for one year place in...

https://connect.mayoclinic.org/comment/907469/

Discussion: Has anyone stopped Evinity before a yr ?

Support Group: Osteoporosis & Bone Health

Posted: Aug 4, 2023

Hello @diane0329, I combined your discussion with an existing discussion titled, "Conflicting advice on exercise" https://connect.mayoclinic.org/discussion/conflicting-advice-on-exercise/....

https://connect.mayoclinic.org/comment/998900/

Discussion: Conflicting advice on exercise

Support Group: Osteoporosis & Bone Health

Posted: Jan 17 9:50am

Glad to hear that. Did you change your diet or exercise?

https://connect.mayoclinic.org/comment/141879/

Discussion: Prolia treatment for osteoporosis: What is your experience?

Support Group: Osteoporosis & Bone Health

Posted: Apr 27, 2019

Once osteoporosis damages your bones it’s done and cannot be corrected. Those on the cusp of...

https://connect.mayoclinic.org/comment/1181638/

Discussion: Anyone progress from osteoporosis to osteopenia?

Support Group: Osteoporosis & Bone Health

Posted: Nov 29 8:12am

One thing Margaret Martins points out is that a Low Intensity Vibration exerciser is an option...

https://connect.mayoclinic.org/comment/784121/

Discussion: Vibration

Support Group: Osteoporosis & Bone Health

Posted: Dec 12, 2022

I'm trying to prevent osteoporosis and added more weight-bearing exercise. I'm including schlepping in bags of...

https://connect.mayoclinic.org/comment/708058/

Discussion: Looking for Information and positive feedback about Reclast

Support Group: Osteoporosis & Bone Health

Posted: May 13, 2022

You might be doing medicine, Supplements or weight bearing exercise?

https://connect.mayoclinic.org/comment/867531/

Discussion: Medication efforts:

Support Group: Osteoporosis & Bone Health

Posted: May 27, 2023

Here is information from the National Osteoporosis Foundation about exercise and the OsteoStrong claims https://www.nof.org/patients/patient-support/faq "It...

https://connect.mayoclinic.org/comment/688286/

Discussion: Anyone had experience with OsteoStrong, who is not a franchisee?

Support Group: Osteoporosis & Bone Health

Posted: Mar 10, 2022

Heritage 1955, You need to look at your diet. If you're where you can see a...

https://connect.mayoclinic.org/comment/657447/

Discussion: Treating Osteoporosis: What works for you?

Support Group: Osteoporosis & Bone Health

Posted: Nov 25, 2021

Wow, that's great! It's definitely going in the right direction. I, too, have refused meds (for...

https://connect.mayoclinic.org/comment/1182275/

Discussion: How many of you improved your osteoporosis without drug intervention?

Support Group: Osteoporosis & Bone Health

Posted: Nov 30 1:24pm

WindyShores, Now do you believe exercise and supplements/foods will be sufficient?

https://connect.mayoclinic.org/comment/956226/

Discussion: What helps improve osteoporosis without medication?

Support Group: Osteoporosis & Bone Health

Posted: Oct 30, 2023

Congratulations! Please share your diet/supplement and exercise regimen. Thanks

https://connect.mayoclinic.org/comment/1110865/

Discussion: Positive Evenity results

Support Group: Osteoporosis & Bone Health

Posted: Jul 24 8:03am

I’m avoiding meds at the moment. But I’ll probably need to suck it up at some...

https://connect.mayoclinic.org/comment/1018831/

Discussion: What would you do? Medication.

Support Group: Osteoporosis & Bone Health

Posted: Feb 19 6:35pm

I had the same thing happen only I did intensive exercise and hrt, still a significant...

https://connect.mayoclinic.org/comment/1066065/

Discussion: Whole Body Vibration for Osteoporosis

Support Group: Osteoporosis & Bone Health

Posted: May 11 11:59am

@marcd, I found a few copies available on Amazon - The BEST Exercise Program for Osteoporosis...

https://connect.mayoclinic.org/comment/706841/

Discussion: Exercise to strengthen bones (for osteoporosis)

Support Group: Osteoporosis & Bone Health

Posted: May 10, 2022

Develop the muscles around the bone to hold it in place….yes, exercise daily!

https://connect.mayoclinic.org/comment/922940/

Discussion: Has anyone improved bone density without meds?

Support Group: Osteoporosis & Bone Health

Posted: Sep 2, 2023

Yes..all true this! Plus the exercise will help osteoporosis etc. There is no magic to a...

https://connect.mayoclinic.org/comment/774675/

Discussion: Collagen for osteoporosis?

Support Group: Osteoporosis & Bone Health

Posted: Nov 18, 2022

There are some safe exercises you can do for the hips, like clamshells. An exercise band...

https://connect.mayoclinic.org/comment/1166371/

Discussion: STOP! Don't do this if you have osteoporosis

Support Group: Osteoporosis & Bone Health

Posted: Nov 1 5:11pm

Osteoporosis & Bone Health Support Group