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Comments (2,481)
And, oh yes! The walking and weight-bearing exercise.
https://connect.mayoclinic.org/comment/804684/
Hi @toni7, I have osteoporosis. After 4.5 years of Fosamax, I had to drop it for...
https://connect.mayoclinic.org/comment/736855/
I like exercises and programs where the concentration is on the exercise rather than a lot...
https://connect.mayoclinic.org/comment/941011/
I began injecting Tymlos in the morning, but because that’s when I exercise, I decided to...
https://connect.mayoclinic.org/comment/1155054/
I'd consider that a Charlie Chaplin exercise for bone health, lol. Walking backward is actually good...
https://connect.mayoclinic.org/comment/733556/
P.S. Please remember exercise and activity are vitally important.
https://connect.mayoclinic.org/comment/142009/
I would recommend to all to invest in Margaret Martin’s book “Exercise for Better Bones” to...
https://connect.mayoclinic.org/comment/875199/
Hi @egrolman , @catluvr999 , This is a reply to your question about what exercise I...
https://connect.mayoclinic.org/comment/726626/
Their goal is “to get my T score to -2.5 or higher. There is essentially no...
https://connect.mayoclinic.org/comment/1266117/
I have oesteoporosis and arthritirs. I took forteo and had theraphy for one year place in...
https://connect.mayoclinic.org/comment/907469/
@janism if the trampoline is all you can do, continue with that. You are still exercising,...
https://connect.mayoclinic.org/comment/1241167/
The American Heart Association has a number of good videos. You can choose the level and...
https://connect.mayoclinic.org/comment/1272544/
@debkincai, you're right. Healthy bones and living with osteoporosis includes more than medications. It can seem...
https://connect.mayoclinic.org/comment/1025479/
It's not so binary for some of us. I have done all the exercise, weightlifting, yoga,...
https://connect.mayoclinic.org/comment/736463/
Hi @catluvr999, Looks like you never take meds. I have no data to tell that if...
https://connect.mayoclinic.org/comment/723815/
Hello @diane0329, I combined your discussion with an existing discussion titled, "Conflicting advice on exercise" https://connect.mayoclinic.org/discussion/conflicting-advice-on-exercise/....
https://connect.mayoclinic.org/comment/998900/
Glad to hear that. Did you change your diet or exercise?
https://connect.mayoclinic.org/comment/141879/
I am reading backwards and am curious to learn more about meds and results of your...
https://connect.mayoclinic.org/comment/1269802/
You might be doing medicine, Supplements or weight bearing exercise?
https://connect.mayoclinic.org/comment/867531/
I too was diagnosed with osteoporosis but I do not want to take the drugs. Instead...
https://connect.mayoclinic.org/comment/1236119/
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