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Comments (2,481)
Hi @maureenanne Such good news regarding your spine density increase, that is quite a difference, so...
https://connect.mayoclinic.org/comment/1226837/
I have been doing Wellen osteo guided exercise program. It's a 12 week program - 3...
https://connect.mayoclinic.org/comment/1271307/
I cannot think of any reason Tymlos would not work if you cannot exercise. It works...
https://connect.mayoclinic.org/comment/1170572/
Bike riding isn’t weight bearing exercise/ she should hike and lift weights
https://connect.mayoclinic.org/comment/1228290/
Hi @contentandwell, I understand the frustration of non-aerobic exercise. If you are used to aerobic this...
https://connect.mayoclinic.org/comment/620145/
I too am osteoporotic and quit osteo drugs due to experiencing side effects from bisphosphonates. I...
https://connect.mayoclinic.org/comment/1077995/
What was your exercise regime?
https://connect.mayoclinic.org/comment/1007106/
Hi @toni7, Isn’t it Monday you are to begin the exercise program to protect your bone?...
https://connect.mayoclinic.org/comment/738133/
My endocrinologist told me that my daily exercise, walking, is at the top of the list...
https://connect.mayoclinic.org/comment/733016/
@pine4234 when your pain with is gone listen to your body its telling you (I dont...
https://connect.mayoclinic.org/comment/222094/
I have just started Evista - taking 1/2 a pill each day - for 4 months...
https://connect.mayoclinic.org/comment/1241850/
It is possible that my results from Evenity are related to the fact that I do...
https://connect.mayoclinic.org/comment/807384/
I am posting this in a number of discussions. I don't know if the exercises will...
https://connect.mayoclinic.org/comment/301678/
Free weights and weight bearing exercise.
https://connect.mayoclinic.org/comment/1136716/
Yes, along with weight bearing exercise.
https://connect.mayoclinic.org/comment/199571/
@sheilad1, Thanks for starting this discussion. I think it's a great question and something to be...
https://connect.mayoclinic.org/comment/782689/
Dr. Greger says jumping up and down 50 times per day is enough exercise for bone...
https://connect.mayoclinic.org/comment/939702/
I want to add that water exercise doesn’t increase bone density. Weight baring exercise does. I...
https://connect.mayoclinic.org/comment/930525/
How long do you exercise in the pool?
https://connect.mayoclinic.org/comment/956552/
The BEST Exercise Program for Osteoporosis Prevention, Fourth Edition Spiral-bound – January 1, 2017 by Timothy...
https://connect.mayoclinic.org/comment/706850/
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