Osteoporosis & Bone Health Support Group

Public Support Group

Follow for updates

Search discussions

Start a new discussion

2,594 total results

Comments (2,481)

I've been looking for exercises helpful for osteoporosis. I cam across some youtube videos by Bob...

https://connect.mayoclinic.org/comment/683054/

Discussion: Exercise to strengthen bones (for osteoporosis)

Support Group: Osteoporosis & Bone Health

Posted: Feb 21, 2022

What Vibration Exerciser are you using? I’m very interested in this.

https://connect.mayoclinic.org/comment/682616/

Discussion: Exercise to strengthen bones (for osteoporosis)

Support Group: Osteoporosis & Bone Health

Posted: Feb 20, 2022

I agree, Margaret Martin with Melioguide is great! I really appreciate that she reminds you always...

https://connect.mayoclinic.org/comment/682058/

Discussion: Exercise to strengthen bones (for osteoporosis)

Support Group: Osteoporosis & Bone Health

Posted: Feb 18, 2022

Hi Susanop. I asked her, and she said she did the elliptical 4 days/week along with...

https://connect.mayoclinic.org/comment/640713/

Discussion: Struggling with making an osteoporosis treatment decision

Support Group: Osteoporosis & Bone Health

Posted: Sep 30, 2021

Hi, @bunky44 Actually Vital Proteins is the type I use for protein. The daily dose is...

https://connect.mayoclinic.org/comment/633242/

Discussion: Osteoporosis bone density test. Did you get yours? How did you do?

Support Group: Osteoporosis & Bone Health

Posted: Sep 6, 2021

Hi happy2bhere, The therapist didn't know much about the vibration plate exercisers, but thought it a...

https://connect.mayoclinic.org/comment/621817/

Discussion: Whole Body Vibration for Osteoporosis

Support Group: Osteoporosis & Bone Health

Posted: Jul 30, 2021

@lynneat Look at healthline.com and naturel medicine journal.com those are 2good sites I have osteoporosis and...

https://connect.mayoclinic.org/comment/599745/

Discussion: Osteoporosis treatment or strontium citrate?

Support Group: Osteoporosis & Bone Health

Posted: May 6, 2021

Hi, @loiscapecod and welcome to this group. As a long osteoporosis patient, I've been on numerous...

https://connect.mayoclinic.org/comment/329026/

Discussion: What helps improve osteoporosis without medication?

Support Group: Osteoporosis & Bone Health

Posted: Dec 15, 2020

The title of this posting is "Healing osteoporosis without medication" The poster is asking: "Hello, did...

https://connect.mayoclinic.org/comment/329025/

Discussion: What helps improve osteoporosis without medication?

Support Group: Osteoporosis & Bone Health

Posted: Dec 14, 2020

Hello @dancingtree and welcome to Mayo Clinic Connect. I'm glad that you posted your question about...

https://connect.mayoclinic.org/comment/328954/

Discussion: Can long-term use of SSRIs possibly contribute to osteoporosis?

Support Group: Osteoporosis & Bone Health

Posted: Dec 4, 2020

@rarelybees2889, Osteopenia is my diagnosis. I am advised to get enough calcium thru diet and with...

https://connect.mayoclinic.org/comment/90738/

Discussion: Treating Osteoporosis: What works for you?

Support Group: Osteoporosis & Bone Health

Posted: Jun 14, 2020

Hello @cldmeyers What a lovely picture! I am sorry to hear of all of your problems...

https://connect.mayoclinic.org/comment/308201/

Discussion: Anyone been on a clinical trial for osteoporosis?

Support Group: Osteoporosis & Bone Health

Posted: Apr 24, 2020

@kdbones It is really good to hear about your positive experiences. I too think building bone...

https://connect.mayoclinic.org/comment/220632/

Discussion: Forteo vs. Tymlos: Which did you choose?

Support Group: Osteoporosis & Bone Health

Posted: Mar 14, 2020

@doverbey @lisalucier Is a CTX test the same as a DEXA scan? If not I am...

https://connect.mayoclinic.org/comment/127484/

Discussion: Osteoporosis meds: How do they work?

Support Group: Osteoporosis & Bone Health

Posted: Feb 24, 2020

I’ve had nerve issues before so I don’t t think it was the weighted vest that...

https://connect.mayoclinic.org/comment/1198732/

Discussion: Suggestions for an adjustable weighted vest for bone strengthening?

Support Group: Osteoporosis & Bone Health

Posted: Dec 28, 2024

I really think you should take vitamin D3. It helps with balance - a lot! I...

https://connect.mayoclinic.org/comment/277844/

Discussion: What's the evidence on Calcium and Vitamin D for bone density?

Support Group: Osteoporosis & Bone Health

Posted: Oct 15, 2019

I have been using Tymlos for about 3 months. Totally agree with the people who say...

https://connect.mayoclinic.org/comment/220482/

Discussion: Forteo vs. Tymlos: Which did you choose?

Support Group: Osteoporosis & Bone Health

Posted: Mar 18, 2019

@evysar26 sounds like a good plan I would add wt.bearing exercises to strength bones

https://connect.mayoclinic.org/comment/127365/

Discussion: Osteoporosis meds: How do they work?

Support Group: Osteoporosis & Bone Health

Posted: Jun 19, 2018

I was in a similiar situation two years ago. I was given a daily injection of...

https://connect.mayoclinic.org/comment/90529/

Discussion: Treating Osteoporosis: What works for you?

Support Group: Osteoporosis & Bone Health

Posted: Oct 11, 2017

Great source of knowledge you mention and great exercies

https://connect.mayoclinic.org/comment/90369/

Discussion: Treating Osteoporosis: What works for you?

Support Group: Osteoporosis & Bone Health

Posted: Aug 17, 2016

Joint Replacements

Follow

6096

24 seconds ago

Prostate Cancer

Follow

4990

18 minutes ago

Follow

6220

22 minutes ago

Follow

10538

28 minutes ago

Bones, Joints & Muscles

Follow

13443

1 hour ago