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Hi, teb, Do you mind if I ask what your individual lumbar scores were before and...
https://connect.mayoclinic.org/comment/1253357/
Dr. Alyssa Kuhn has some good exercise videos on YouTube for osteoporosis that involve stomping. One...
https://connect.mayoclinic.org/comment/923589/
@isabelle7 you have posted a few times about exercise. I, myself, would not rely on diet...
https://connect.mayoclinic.org/comment/1069921/
Over the years, with multiple concerns, (for physical and mental) the common advice is simple: MOVE!...
https://connect.mayoclinic.org/comment/970059/
Hello My 6 month shot of Prolia ended this week and I am seeing a new...
https://connect.mayoclinic.org/comment/1108505/
Personally I believe we will continue to lose bone after menopause but we can slow that...
https://connect.mayoclinic.org/comment/1156151/
Thx for your answer. I went for a demo yesterday and blew out an old injury...
https://connect.mayoclinic.org/comment/1064967/
@kishanvasekar My girlfriend has osteoporosis and the Dr put her on high doses of Vit D-3...
https://connect.mayoclinic.org/comment/199440/
Thank. you for your comment regarding trampoline. Please do check with your drs on the use...
https://connect.mayoclinic.org/comment/816534/
To clarify, this is my first op drug, not post Evenity or other drug. It's my...
https://connect.mayoclinic.org/comment/1140360/
Have you been able to exercise while using Tymlos? I’m recovering from fracture and a bunch...
https://connect.mayoclinic.org/comment/981044/
Some questions: If you saw improvement did you use supplements and exercise too? Did anyone see...
https://connect.mayoclinic.org/comment/1133092/
This seems to be a gentle approach to impact exercise, but anyone with fracturing and back...
https://connect.mayoclinic.org/comment/958101/
Your post is very inspiring. I'm going to make a real effort starting tomorrow. How long...
https://connect.mayoclinic.org/comment/736710/
I bought the book, Exercise for Better Bones, and also the accompanying exercise program which you...
https://connect.mayoclinic.org/comment/1225456/
Hi Karen, You just made my day! Thanks for sending your kind note and I'm glad...
https://connect.mayoclinic.org/comment/1050110/
Please when you’re settled post your supplement lists. Like you I’m Not taking meds and am...
https://connect.mayoclinic.org/comment/969684/
I plan on relying on diet and exercise after Tymlos and Reclast, probably a couple of...
https://connect.mayoclinic.org/comment/894363/
Yes it is a weight bearing exercise. When your feet his the surface it causes bone...
https://connect.mayoclinic.org/comment/695379/
I posted a reply in a new discussion/thread: https://connect.mayoclinic.org/discussion/exercise-to-strengthen-bones-for-osteoporosis/ (I did not want to reply on...
https://connect.mayoclinic.org/comment/681345/
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