Zolpidem weaning
I have been on zolpidem (5MG) for over 20 years. I was prescribed it to help me sleep through chronic neuropathy pain. It works - gives me 5-6 hours sleep, sadly though my neuropathy pain is getting worse as I age. I am 75 years, and I do feel zolpidem makes me lethargic next day, which apparently I didn’t notice when I was full time working, and so busy during the day, plus my neuropathy has worsened over the last five years. I figure I won’t know if I don’t try to wean off if the lethargic , tired, just want to sleep feeling will go away. Possibly all aging and the result of dealing with chronic pain. Any natural or holistic approaches to better sleep? Melatonin - open to suggestions and comments. I would like to have a plan, an alternative aid before I attempt this. Thank you.
Interested in more discussions like this? Go to the Sleep Health Support Group.
Connect

@lizjlb zolpidem
@lizjlb both, I have insomnia due to chronic pain and prefer sleep meds to opioids
try Ramelteon. not habit forming 10 times stronger than melatonin.
-
Like -
Helpful -
Hug
1 Reaction@laura1970 very interesting .Ambien ususally works for me but I have read that it prevents deep sleep, Looking for something that will allow me to get in all the stages of sleep
-
Like -
Helpful -
Hug
1 Reaction@lizjlb never heard of that. I will look it up. I just want some energy next day.
@lizjlb any side effects? Drowsiness? I want to feel awake the next day. Ambien never made me tired the next day, so I am beginning to think it’s age related.
@janflute to my knowledge all sleeping pills, with maybe the exception of melatonin, disrupt sleep architecture. Ramaleton is simply an extraction of the active compound in melatonin.
Melatonin is broken down in the liver to several compounds. One that promotes sleep and, ironically, one that hampers it. Rameleton is the compound that promotes sleep. It has been over a decade since I researched it. At that time it was quite expensive, and only on the rare insurance formulary. I expect that has changed but back in the day it was reserved for patients who didn’t get any response to melatonin due to price. It’s possible that it’s generic now
-
Like -
Helpful -
Hug
2 Reactions@laura1970 thanks - Good RX is less than my insurance. 90 pills for $74 .00
This information is helpful. I will discuss with my PCP
my doc prescribed it even tho it wasn’t covered my my drug company, but they approved it? It is also actually thru good rx.
I am presently trying to go off of ambien so downsizing them and plan on using Ramelteon 2-3 times a week to see if that works. Only took twice so far due to a flareup so haven’t really given it a good try. plan to tho.