1. < Depression & Anxiety

What has been your experience with psychosomatic symptoms?

Posted by LPRSOB @jdbarr1, Mar 10 7:59am

I have issues with reflux and potentially a rare for of asthma but both are pretty light based on testing.

I think I work myself up and make the symptoms much worse through the psychosomatic process.

Has anyone else dealt with this? How did you break that pattern?

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celia16 | @celia16 | Mar 10 9:08am

I realize my anxiety can cause some symptoms. I try to give things time, thought and careful consideration. I also discuss it with my therapist and doctors. This has helped me a great deal.

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LPRSOB | @jdbarr1 | Mar 20 12:04am
In reply to @celia16 "I realize my anxiety can cause some symptoms. I try to give things time, thought and..." + (show)
@celia16

I realize my anxiety can cause some symptoms. I try to give things time, thought and careful consideration. I also discuss it with my therapist and doctors. This has helped me a great deal.

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Thank you!

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