What Distracts You From the Pain?
Hello!
We share what works (and what doesn’t) for us as far as medicines and surgeries,etc.
What works for you to give yourself a little break? I’m presently researching family history from the comfort of my recliner.
Interested in more discussions like this? Go to the Chronic Pain group.
I fully agree. Opioids are the best for pain. Not for everyone, but for most. But, opiates need to be managed so what you describe doesn't happen. Whether that be by scheduling periodic breaks, or by pain pump, which is looking more and more attractive, thanks to you, Stephen. In the meantime, I will continue on my schedule of 20 days on, 10 days off to reset my head. Usually, by day five I am doing fairly well as far as the withdrawal goes. Yes I am dependent. No I am not addicted. These breaks are by my choice. I do not go crazy, buy off the street, or try to get a script in any other way than my normal channel. I wish gabapentin, lyrica, neurontin would help me, but after extended time on those meds, they dont. Thanks for your input, @stephen 🙂
Oh! @stephen thanks for being patient and explaining to this knucklehead things I probably should know…but dont. Get so caught up in my own little world, I don't step out and explore. But, that's why I'm here, lol. To meet people that know what they're talking about. Have a good one, that is, if your toes let you!
@jmjlove As you pointed out, different issues/illnesses often have pain we perceive differently. Just think how a headache vs a migraine hurt! It makes sense that activities to get your mind of the darn pain vary!
If I can toot my own horn, I'm really good at furniture refinishing. I find it rewarding.
jmjlove, I see that you have recently joined us here on Connect. Thank you for becoming an active part of our community. I like that you are willing to share with us and give support to members. When you "tag" or mention someone by name please use the @ before the members complete username– if you look at the beginning of your reply to me you omitted part of my username which is sandytoes14. To make sure your comment is directed to the correct person use @wsh66 for example, instead of his given name "Stephen" with the @ before it. Think of it as the learning process…you are not a knucklehead!
@sandytoes14, thank you. Will use the correct way to tag. Have a good one!
My last serious project was refinishing my kitchen cabinetry. Took all summer, but sure worth the effort. Thennnn, we sold the house, lol.
@jmjlove Oh all that work hope you got a better price
Nope, sold it to a son that had a terrible scaffolding accident, crushing the bones in one leg. They rebuilt the leg, saving it, thank God. He spent 5 months in a hospital bed. Had to delay wedding, then got married on crutches. As the business owner, he couldnt work or draw workman's comp. We flat out owned the place and sold to him landcontract, for less than we paid. Almost no interest either. No regrets. Good hardworking young man.
You are in my prayers
@jmjlove Bless you for doing the right thing
@kathyec. Yep. Grandkids. Oh my goodness! I have 14…my pride and joy! They make me feel rich. They make me laugh and bring so much joy!. Yep. Grandkids.
@oh_suzie_q A while ago you said that you were a colorist on Design teams and that helps you relax from having pain. How is that going? Are you still designing? I'd love to know!
I have been researching chronic pain. I tell the pain to go away, I do tapping, I visualize the part of my brain that creates pain, getting smaller. I do this when I am in pain. I see my brain part getting smaller. I visualize the part of my feet with neuropathy getting smaller. I really focus and tell myself that I do not need pain anymore, and that I am ok. After about 5 minutes or so, I find the pain goes away. All of this is based on pain research. It is the brain that gives off the pain signals, and the brain needs to change. Of course, I distract myself with anything I enjoy. I walk when I can, and push myself to walk. I love to read. I love poetry. I listen to music….could go on and on. Most importantly, I am trying to retrain my brain. Lori Renee
@lorirenee1 I have also been finding a reduction in the pain in my feet when I do some simple brain reprogramming, especially at bedtime. The brain is an amazing organ.
Jim