Wegovy diet and short of breath

Posted by ami83 @ami83, Mar 28 9:15pm

In my third week on Wegovy and do not know what to eat aside from chicken, turkey, avocado, apples along with peanut butter and nuts in limited amounts. Everything else seems to make me exhausted. Feel totally depleted and get short of breath. Has anyone else experienced this?
What else can I eat?
Any help appreciated. I’ve lost about 8 pounds in the 3 weeks but eat practically nothing for fear of feeling awful. I hope I can find a way to deal with this because I really want it to work.

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@ami83
I was on Wegovy through the .25, .50, 1.25, 1.75 and then the 2.4.

I had almost no reaction to all the dose levels below 2.4. There was a slight reduction at dinner in appetite but beyond that my appetite remained ferocious.

My wife has a serious medical condition and I did not start my 2.4 dose on time. It was more than 5 weeks when I finished the 1.75 before I started the 2.4. When I took the shot within 2 hours became nauseated. Woke next morning nausated and vomited. Felt terrible and by noon vomited again. Called my PCP and got into Mayo on a acute visit. Nothing they could do but let the drug wean off me other than eat clear liquids. I could not take a nausea pill due to other medical conditions.

The vomiting stopped but I felt terrible. Sluggish, upset stomach, headache, YUK! It took 5 weeks to feel normal again and my stomach, digestion, bowel movements to return to normal.

Did your medical provider provide you with diet advice? Looks like you are eating high fiber and hard to digest foods. Wegovy slows your digestion sysmtem down. It is why you feel full and don't feel need to eat. However if you then eat hard to digest foods it will slow down even more.

Talk to your medical providers about diet recommendations. Consider eating more easilty digested food that you are. What I ate was mashed potatoes. I would leave in mouth until almost water and help me tremedously wity my nausea and digesting issues.

WEGOVY has a patient help web site and counselors. Can you access that. I know they contacted me with a counselor. I am jealous of others that had these weight reduction medications work but other than the 2.5 dose did not result in weight loss in fact gained weight.
Good luck!

REPLY
@jc76

@ami83
I was on Wegovy through the .25, .50, 1.25, 1.75 and then the 2.4.

I had almost no reaction to all the dose levels below 2.4. There was a slight reduction at dinner in appetite but beyond that my appetite remained ferocious.

My wife has a serious medical condition and I did not start my 2.4 dose on time. It was more than 5 weeks when I finished the 1.75 before I started the 2.4. When I took the shot within 2 hours became nauseated. Woke next morning nausated and vomited. Felt terrible and by noon vomited again. Called my PCP and got into Mayo on a acute visit. Nothing they could do but let the drug wean off me other than eat clear liquids. I could not take a nausea pill due to other medical conditions.

The vomiting stopped but I felt terrible. Sluggish, upset stomach, headache, YUK! It took 5 weeks to feel normal again and my stomach, digestion, bowel movements to return to normal.

Did your medical provider provide you with diet advice? Looks like you are eating high fiber and hard to digest foods. Wegovy slows your digestion sysmtem down. It is why you feel full and don't feel need to eat. However if you then eat hard to digest foods it will slow down even more.

Talk to your medical providers about diet recommendations. Consider eating more easilty digested food that you are. What I ate was mashed potatoes. I would leave in mouth until almost water and help me tremedously wity my nausea and digesting issues.

WEGOVY has a patient help web site and counselors. Can you access that. I know they contacted me with a counselor. I am jealous of others that had these weight reduction medications work but other than the 2.5 dose did not result in weight loss in fact gained weight.
Good luck!

Jump to this post

@ami83
Thanks for sharing your experience. You mentioned WEGOVY patient help website and counselors, I checked out website and under FAQ saw Wegovy®, WeGoTogether. Is that support you were talking about?

Did you use? If so, would you recommend to others?

REPLY

@ami83
You may want to check out this BLOG posting "Easy Meals and Weight-Loss Medications" ,
https://connect.mayoclinic.org/blog/weight-management-1/newsfeed-post/easy-meals-and-weight-loss-medications/
Hope it gives you some suggestions on what to eat.

REPLY
@roch

@ami83
Thanks for sharing your experience. You mentioned WEGOVY patient help website and counselors, I checked out website and under FAQ saw Wegovy®, WeGoTogether. Is that support you were talking about?

Did you use? If so, would you recommend to others?

Jump to this post

Yes,
When I went was prescribed WEGOVY I got a welcome message from the manufacturer. I did use the website to ask questions.

You can set up directly with a counselor.

I have an excellent PCP at Mayo Jacksonville. He had a lot of patients on WEGOVY so was able to guide me.

What I have learned is just like all other medications individuals react differently. What one degree of the common side effect for some will not be for others.

My PCP said to me I am one of the few individuals he has put on WEGOVY that do not have the appetite reductions that most get. He wanted to put me on Expound (not sure if that is correct name) but my insurance would not cover.

PCP said the Expound had two receptors that affected the appetite section in brain rather than just one that WEGOVY affected and not the same degree of side effects.

REPLY

I take Zepbound and fortunately I have not experienced any side effects, thanks to God. I encourage you to listen to your body. If the side effects persist, consider exploring alternative brands. I wish you the best.

REPLY
@jc76

Yes,
When I went was prescribed WEGOVY I got a welcome message from the manufacturer. I did use the website to ask questions.

You can set up directly with a counselor.

I have an excellent PCP at Mayo Jacksonville. He had a lot of patients on WEGOVY so was able to guide me.

What I have learned is just like all other medications individuals react differently. What one degree of the common side effect for some will not be for others.

My PCP said to me I am one of the few individuals he has put on WEGOVY that do not have the appetite reductions that most get. He wanted to put me on Expound (not sure if that is correct name) but my insurance would not cover.

PCP said the Expound had two receptors that affected the appetite section in brain rather than just one that WEGOVY affected and not the same degree of side effects.

Jump to this post

Thanks JC

REPLY
@riana1

I take Zepbound and fortunately I have not experienced any side effects, thanks to God. I encourage you to listen to your body. If the side effects persist, consider exploring alternative brands. I wish you the best.

Jump to this post

Thanks. Will do.
No side effects at all? Amazing!

REPLY
@jc76

@ami83
I was on Wegovy through the .25, .50, 1.25, 1.75 and then the 2.4.

I had almost no reaction to all the dose levels below 2.4. There was a slight reduction at dinner in appetite but beyond that my appetite remained ferocious.

My wife has a serious medical condition and I did not start my 2.4 dose on time. It was more than 5 weeks when I finished the 1.75 before I started the 2.4. When I took the shot within 2 hours became nauseated. Woke next morning nausated and vomited. Felt terrible and by noon vomited again. Called my PCP and got into Mayo on a acute visit. Nothing they could do but let the drug wean off me other than eat clear liquids. I could not take a nausea pill due to other medical conditions.

The vomiting stopped but I felt terrible. Sluggish, upset stomach, headache, YUK! It took 5 weeks to feel normal again and my stomach, digestion, bowel movements to return to normal.

Did your medical provider provide you with diet advice? Looks like you are eating high fiber and hard to digest foods. Wegovy slows your digestion sysmtem down. It is why you feel full and don't feel need to eat. However if you then eat hard to digest foods it will slow down even more.

Talk to your medical providers about diet recommendations. Consider eating more easilty digested food that you are. What I ate was mashed potatoes. I would leave in mouth until almost water and help me tremedously wity my nausea and digesting issues.

WEGOVY has a patient help web site and counselors. Can you access that. I know they contacted me with a counselor. I am jealous of others that had these weight reduction medications work but other than the 2.5 dose did not result in weight loss in fact gained weight.
Good luck!

Jump to this post

So helpful jc! I looked at the Wegovy site and found all sorts of interesting thins (despite having been told by others that the site was of no help!). You may have changed my life!
Hope you are doing well!

REPLY
@roch

@ami83
Thanks for sharing your experience. You mentioned WEGOVY patient help website and counselors, I checked out website and under FAQ saw Wegovy®, WeGoTogether. Is that support you were talking about?

Did you use? If so, would you recommend to others?

Jump to this post

I just looked at “we go together” and it’s definitely worth checking out!

REPLY
@roch

@ami83
You may want to check out this BLOG posting "Easy Meals and Weight-Loss Medications" ,
https://connect.mayoclinic.org/blog/weight-management-1/newsfeed-post/easy-meals-and-weight-loss-medications/
Hope it gives you some suggestions on what to eat.

Jump to this post

I’ll check it out! Thanks Lauren.

REPLY
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