First, I have to ask, when I am starting a new subject, do I just add it onto my last one, or do I start a new thread? I’ve never quite been sure.
Well, Fall seems to be heading into Winter ….. that’s my worst time of year. I have a light box …. never was sure if it did anything. I have a sunlight bulb in the lamp over where I sit, but I know the light must hit your eyes. My doctor is slowly tapering me off Zoloft and adding Lamictal slowly also. I dread winter coming with it’s cold and dreary days, and of course snow. These are the times I wish I was in my condo. Our building was like a family and we’d all be watching the weather, going into the hall and talking about “the latest report.” It was fun and exciting and really helped get through the winter. Here it’s not like that at all. People know one another to see and say “hi” but that’s as far as it goes. My neighbor across the hall and I visit now and then but she works horrendous hours and is rarely home. It’s not like it used to be. But, it’s where I am, so it’s my job to adjust. Changing meds. sure isn’t fun.