Vaginal atrophy

Posted by HomeAgainLA @llynch17056, Sep 21, 2023

TO THE LADIES ONLY: As I got older I started developing vaginal atrophy. Then I started developing open splits on my labia that were extremely painful. I went to urgent care one weekend and was prescribed vaginal estrogen medicine. It did the trick but I didn’t want to use estrogen. I went to a GYN that recommending organic coconut oil to use externally only. This was a few years ago and it has worked perfectly. I have never had another problem. At all. I wanted to pass along a natural inexpensive solution to vaginal atrophy.

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@annief

I assume you melt the coconut oil or do you let it soften in your hands? This is all new to me.

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Just melt a small dab in your hand. It melts quickly. Only use on the outside.

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@llynch17056

Just melt a small dab in your hand. It melts quickly. Only use on the outside.

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Thank you!

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@llynch17056

Just melt a small dab in your hand. It melts quickly. Only use on the outside.

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I also have a similar problem. How often do you apply the coconut oil.

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@annief

I assume you melt the coconut oil or do you let it soften in your hands? This is all new to me.

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I try not to let it melt in my hands. It melts very quickly and is messy. I apply it as fast as I can. It works and can’t harm you. When our electricity went out last summer, the coconut oil was totally liquified.

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@bonniethompson1234

Is organic coconut oil found in health stores only?

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No many grocers have organic coconut oil.

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There are a few vaginal atrophy groups on Facebook which has been a good place to get information.

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@jalo

No many grocers have organic coconut oil.

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I haven’t had any trouble finding it in regular grocery stores in LA and NC.

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@christineb

I also have a similar problem. How often do you apply the coconut oil.

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I take a shower every night and apply it after I dry off. That’s it.

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@llynch17056

I take a shower every night and apply it after I dry off. That’s it.

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Sounds easy. Thank you

Sent from Yahoo Mail for iPad

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@llynch17056

I had a complete hysterectomy at 42 and I’m now 76. My hormones are long gone and I don’t want to take hormones to artificially create something I don’t miss. Actually, I’m relieved not to be bothered with hormones any more. 😊 And, I have a lot of delight and laughter without them. I’ve been doing yoga for 10 years, I walk, do weight resistance, have long term friendships. My problem with vaginal atrophy were the painful splits in my labia which were solved with coconut oil.
That said, I cheer you on and all those women out there that want to masterbate. I also cheer on all those that don’t have an interest in it. I think our take away is that women should feel free to pursue, or even just try, masterbation if they want to, or be complete and fulfilled without it if they aren’t interested. I’m a believer in listening to your body and to love it and be kind to it. That can include masterbation or not. Thank you!!!

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Thank you for all of your helpful posts. I completely relate to the painful feeling of knives, or an open cut feeling. I am 67 and dread the intense pain that I feel when even having a papsmear. I have an awesome female OBGYN who couldn't be more understanding and gentle during my annual appointments. She had me try a conservative amount of estrogen cream two different times to help with my extreme dryness and pain. Only a minuscule amount every evening for the first week, then the same amount only twice per week. I was hopeful this would work, but after only 2 days of using it during my first week, the pain and intense pressure in my lower bladder forced me to stop taking it. It saddens me that this has happened since I was very optimistic that this would alleviate my pain.

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