Transitioning from Wheelchair to Walking with a Walker

Posted by grrranny @grrranny, 1 day ago

How long did it take before you felt safe walking by yourself with a walker after being mostly in a wheelchair for weeks or months?
My physical therapist has given me the go-ahead to start walking (as long as I'm wearing my knee brace) unaccompanied by one of my home healthcare aides by my side, but I don't feel 100% confident, yet, to go walking-around inside the house completely by myself. Still doing exercises and trying to get my strength back after stroke 4 1/2 months ago. Doing better, but what do I have to do in order to feel more confident? Should I just "go for it" or take it a little more slowly until I feel safer?

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gravity3 | @gravity3 | 1 day ago

Do you have a friend or family member who can be with you when you try this next step? I wonder if that would help you feel more comfortable.

Scott R L | @scottrl | 23 hours ago

When I was discharged after my stroke, I was given three rules:
1. Don't fall.
2. Don't fall.
3. Don't fall.

That was 6-1/2 years ago.

I have fallen three times since. All I have to say is, better safe than sorry.
Stroke recovery has no schedule. Every person is unique.
I still use a cane when I'm away from home. I don't like it, but it keeps me safer.

Good luck, and be patient.