The discovery of the perfect cure for chronic constipation

Posted by wenbinzhao @wenbinzhao, 3 days ago

This discovery reveals that chronic constipation is literally a problem of physics and can be cured completely and immediately by physical methods (lifestyle changes), not drugs or special diets.
Gravity can really help promote stooling, save physical ability and make defecation very easy.
Every morning, about 15 minutes after breakfast, loosening the belt and standing for 2 to 20 minutes at ease or relaxedly until wanting to defecate can make sure having a bowel movement every day very easily.
If the patients’ job doesn’t allow them to stand shortly after breakfast, it doesn’t matter, the patients can stand in less than two hours after breakfast, this cure also works, but they just need to stand a little longer. And patients might need to stand longer than 20 minutes at the very first few times they start using this cure. Anyway, standing until wanting to defecate can easily and completely solve this problem and will probably annihilate chronic constipation on this planet.
Obviously, this lifestyle changing cure only works on those constipation patients who can stand.
This discovery also reveals the cause of constipation, that sitting or squatting too long or the belt tightening the abdomen too much would kind of fold or tighten our gut and block the feces from moving and then cause constipation.
And since this cure is not a drug, so there is no such thing as drug resistance, and obviously it has no side effects and at zero cost. And as a matter of fact, this cure has indeed worked better and better on all 16 patients of chronic constipation who are using this cure. Though each patient is different, but this cure works very well on all of them, without exception at all. So, this discovery is not just a discovery of a cure but also a law of medicine which can help optimize our gut health.

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The discovery of the real cause of and the perfect cure for chronic constipation

I got the problem of chronic constipation from the beginning of 2019, and it got more and more severe. In 2023, I defecated once every 3 to 4 days or even 5 days, and it took more than 30 minutes for me to defecate every time and it was really hard.

In Oct 2023, I bought some senna leaves online to solve the problem, senna leaves helped, but I didn’t feel senna leaves are a good cure, I drank it like tea once every 2 or 3 days and I defecated once every 2 or 3 days correspondingly, and I was still worrying about this problem.

In a morning of Sep 2024, after I exercised by walking outdoors, I came home, I usually sat on the couch after the morning walking, but that morning when I came home I got a phone call, and the phone signal was poor at that time, so I couldn’t sit on the couch, I had to stand and keep moving so that I was able to keep the phone call on, I even got to the roof of our condo to keep the phone call on, that phone call lasted nearly an hour. Maybe you feel that I shouldn’t report this phone call in a medical paper, but I want to tell that this phone call let me make a remarkable discovery in medicine that morning. After that phone call, unexpectedly, I wanted to defecate, and I defecated very easily (within 2 min). I thought this was a very good discovery exactly at that time.
Frankly I’m very good at physics, and I get used to figuring out the principles behind every strange thing I encountered. Why standing in the morning can cure constipation? I got the answer quickly just in hours after this discovery. And because I fully understood the principles since the very beginning, I have been determinedly keeping using this method until this morning.
Now let me tell you the principles, after sleeping for a night, the feces in the large bowel are loose and have not got hardened, if we are sitting in the morning, the gut is kind of folded, and so the feces are blocked and getting more and more hardened because the large bowel keeps absorbing moisture from the feces, and it will be getting difficult for us to defecate. But if we are standing in the morning, this planet helps us, Newton’s law of universal gravitation helps us, the gravity forces the non-hardened feces to keep going down along the non-folded large bowel, and so it will be easy for us to defecate.
Because this discovery is based on Newton’s law of universal gravitation, I’m pretty sure that, in September of 2024, I, Wenbin Zhao, made a discovery of a law of medicine.
I have been using this cure for about 9 months, and it has been always working very well, including this morning, June 13, 2025. And frankly, this morning, I wanted to defecate after I stood for less than 15 minutes after walking after breakfast. And as a matter of fact, I have been only needing to stand for 2 to 25 minutes every morning for more than 100 days in a row, and obviously, this cure is working better and better on me.
By the way, I have always been keeping doing my best to perfect my cure for constipation, I found that loosening the belt could help shorten the standing time waiting for wanting to defecate. This is another good news for patients of constipation.
I have told 15 other patients of chronic constipation about my cure, as of today, my cure has actually worked very well on all of them, and for two of them it has worked for more than five months. Please refer to the information of the patients who have tested the standing to cure constipation remedy enclosed in this submission to get an idea about the effects of my cure. As of today, there is not a single constipation patient who has said my cure doesn’t work.

I have also tested the opposite situation, I deliberately sat in the morning for a few times, in those cases, I didn’t want to defecate, and I did not defecate on those days. But it didn’t matter, if I was standing for less than an hour in the next morning, then I wanted to defecate, and defecating was also very easy.
And on Jan. 30, it was amid the lunar new year holidays of 2025, I had to go visiting a relative, after breakfast I had to sit in a car to travel, I had not time to stand, after lunch I tried my cure standing to see if it would work, it was a surprise, after I standing 30 minutes, I did want to defecate, and I also defecated very easily. And so, I have known since then that my cure also works after lunch.

We can stand watching computers or smart phones, so I don't think this cure would affect our work or life too much, I’m sure such lifestyle changing is healthier because there are not any side effects, and the cost is zero, and it deserves to be known by the people with chronic constipation problem.

When I told other constipation patients about this cure, they all thought it was an anecdote of mine initially, but after they tried this cure, they all think this is a perfect cure for constipation.

My discovery, my theory, my law, my cure has solved my more than 6 years old problem of chronic constipation and also the same problem for other 15 people, I also hope I can use my physics talents to help other people solve their same problems

REPLY

@winbinzhao: Thank you!!!! You are wonderful to explain this winning cure of constipation! I know you have helped so many people today…

REPLY

I just drink water after breakfast until I go.....keep drinking after a high fiber diet.

REPLY
@mikaylar

I just drink water after breakfast until I go.....keep drinking after a high fiber diet.

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Drinking really helps.
I stand in the living room for 2 - 25 minutes after breakfast until I want to defecate, and then I go to the bathroom.

REPLY
@dbamos1945

@winbinzhao: Thank you!!!! You are wonderful to explain this winning cure of constipation! I know you have helped so many people today…

Jump to this post

Thank you vey much for your appreciation.
As of today, 99.99% people have not recognized my discovery after reading it, but my cure does work very well. I think that if 0.01% people know this theory, my cure will soon help those hundreds of millions of constipation patients on this planet solve their problems.

If anybody around you happens to have struggles with constipation, please tell them to use my cure. And if I could get the feedback about my cure's effectiveness on them, that will be very much appreciated.
And if my cure doesn't works on them, please tell me, I will be absolutely able to instruct them to success.
Thanks again for your kind words.

REPLY
@wenbinzhao

The discovery of the real cause of and the perfect cure for chronic constipation

I got the problem of chronic constipation from the beginning of 2019, and it got more and more severe. In 2023, I defecated once every 3 to 4 days or even 5 days, and it took more than 30 minutes for me to defecate every time and it was really hard.

In Oct 2023, I bought some senna leaves online to solve the problem, senna leaves helped, but I didn’t feel senna leaves are a good cure, I drank it like tea once every 2 or 3 days and I defecated once every 2 or 3 days correspondingly, and I was still worrying about this problem.

In a morning of Sep 2024, after I exercised by walking outdoors, I came home, I usually sat on the couch after the morning walking, but that morning when I came home I got a phone call, and the phone signal was poor at that time, so I couldn’t sit on the couch, I had to stand and keep moving so that I was able to keep the phone call on, I even got to the roof of our condo to keep the phone call on, that phone call lasted nearly an hour. Maybe you feel that I shouldn’t report this phone call in a medical paper, but I want to tell that this phone call let me make a remarkable discovery in medicine that morning. After that phone call, unexpectedly, I wanted to defecate, and I defecated very easily (within 2 min). I thought this was a very good discovery exactly at that time.
Frankly I’m very good at physics, and I get used to figuring out the principles behind every strange thing I encountered. Why standing in the morning can cure constipation? I got the answer quickly just in hours after this discovery. And because I fully understood the principles since the very beginning, I have been determinedly keeping using this method until this morning.
Now let me tell you the principles, after sleeping for a night, the feces in the large bowel are loose and have not got hardened, if we are sitting in the morning, the gut is kind of folded, and so the feces are blocked and getting more and more hardened because the large bowel keeps absorbing moisture from the feces, and it will be getting difficult for us to defecate. But if we are standing in the morning, this planet helps us, Newton’s law of universal gravitation helps us, the gravity forces the non-hardened feces to keep going down along the non-folded large bowel, and so it will be easy for us to defecate.
Because this discovery is based on Newton’s law of universal gravitation, I’m pretty sure that, in September of 2024, I, Wenbin Zhao, made a discovery of a law of medicine.
I have been using this cure for about 9 months, and it has been always working very well, including this morning, June 13, 2025. And frankly, this morning, I wanted to defecate after I stood for less than 15 minutes after walking after breakfast. And as a matter of fact, I have been only needing to stand for 2 to 25 minutes every morning for more than 100 days in a row, and obviously, this cure is working better and better on me.
By the way, I have always been keeping doing my best to perfect my cure for constipation, I found that loosening the belt could help shorten the standing time waiting for wanting to defecate. This is another good news for patients of constipation.
I have told 15 other patients of chronic constipation about my cure, as of today, my cure has actually worked very well on all of them, and for two of them it has worked for more than five months. Please refer to the information of the patients who have tested the standing to cure constipation remedy enclosed in this submission to get an idea about the effects of my cure. As of today, there is not a single constipation patient who has said my cure doesn’t work.

I have also tested the opposite situation, I deliberately sat in the morning for a few times, in those cases, I didn’t want to defecate, and I did not defecate on those days. But it didn’t matter, if I was standing for less than an hour in the next morning, then I wanted to defecate, and defecating was also very easy.
And on Jan. 30, it was amid the lunar new year holidays of 2025, I had to go visiting a relative, after breakfast I had to sit in a car to travel, I had not time to stand, after lunch I tried my cure standing to see if it would work, it was a surprise, after I standing 30 minutes, I did want to defecate, and I also defecated very easily. And so, I have known since then that my cure also works after lunch.

We can stand watching computers or smart phones, so I don't think this cure would affect our work or life too much, I’m sure such lifestyle changing is healthier because there are not any side effects, and the cost is zero, and it deserves to be known by the people with chronic constipation problem.

When I told other constipation patients about this cure, they all thought it was an anecdote of mine initially, but after they tried this cure, they all think this is a perfect cure for constipation.

My discovery, my theory, my law, my cure has solved my more than 6 years old problem of chronic constipation and also the same problem for other 15 people, I also hope I can use my physics talents to help other people solve their same problems

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Are you standing in one place? Or are you walking around a bit? I’m thinking it’s just the fact that you need to be on your feet and not sitting. Am I correct?

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@busylady

Are you standing in one place? Or are you walking around a bit? I’m thinking it’s just the fact that you need to be on your feet and not sitting. Am I correct?

Jump to this post

No, no walking. I am indeed standing in one place.

Walking helps, but walking is not the game changer, standing is really the game changer.

When you walk, your abdominal muscles will heave on your bowel, that will block the feces from going down, that will extend the time you need to stand.
Just standing at ease, you can stand against a window or a wall, and reading news on your phone can help you relax, and relaxation is also very important.

And remember, standing in the living room, not in the bathroom, because standing in the bathroom would make you anxious.
Stand in the living room until wanting to defecate and then go to the bathroom.

REPLY

Thank you. I will give it a try. I will also let you know after a few days how it is working.

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@busylady

Thank you. I will give it a try. I will also let you know after a few days how it is working.

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Thank you for trusting my cure, I’m looking forward to good news from you.

But if you have any questions, please ask. I will certainly be able to instruct you to success.

REPLY
@wenbinzhao

Thank you vey much for your appreciation.
As of today, 99.99% people have not recognized my discovery after reading it, but my cure does work very well. I think that if 0.01% people know this theory, my cure will soon help those hundreds of millions of constipation patients on this planet solve their problems.

If anybody around you happens to have struggles with constipation, please tell them to use my cure. And if I could get the feedback about my cure's effectiveness on them, that will be very much appreciated.
And if my cure doesn't works on them, please tell me, I will be absolutely able to instruct them to success.
Thanks again for your kind words.

Jump to this post

Thank you for sharing this. Im trying it today for the first time. I will keep you posted.

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