Actually, upon rising, I like to have a cup of coffee and I seem to have to “go” after consuming only half cup. However, I must also tell you that since my last post, I have started to incorporate 1 tablespoon of Metamucil in 8 ounces of water twice daily and 4 to 5 ounces of warm prune juice in the morning with breakfast. Lots of water throughout the day. And some high fiber Fruits and vegetables, and even Chia seed In my shakes and flaxseed sprinkled on my waffles or pancakes.
Your cure does work, but I still find my stool to be hard and dry if I don’t do the above regimen.