Supplements to reduce inflammation
I was diagnosed with PMR about a year ago after I got the high does flu shot. My send rate was not that high but went on prednisone. The pain in my arms, hands and shoulders slowly subsided and they weaned me off of the prednisone. This fall I got the high does flu shot and the pains came back. I was put on low does of prednisone for awhile and am now off it. The doctor said, because my sed rate is normal, not to continue with the prednisone. I am wondering if there is a supplement to help reduce inflammation since I think that is what is causing the pain in my arms and now hips. I am also trying to reduce foods that contribute to inflamation such as dairy, sugar and red meat.