Since the pandemic, I have not been sleeping well. I have diabetes and had a mild stroke 2016. I was able to control blood pressure and blood sugar just this month.. The past month, after losing 15 lbs, I was able to sleep for 7- 8 hpurs daily and without the need to wake up and pee 5 times within my sleep duration. Though the situation looks positive, I feel very sleepy at 10pm, and wakes up 7am refreshed. Used to be, I get sleepy 12am and wakes up 630 am..is this change in sleep pattern normal and my body recovering from years of anxiety due to covid?