Shocked by aging process

Posted by seniormiz @seniormiz, Jan 25 8:54am

My fingernails and toenails stopped growing and just keep breaking off. My hair is falling out. My memory is not as sharp and sometimes I feel a little woozy. I hate this. I want my body and my senses back.

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Profile picture for Ginger, Volunteer Mentor @gingerw

@mir123 This is a great question!

"what has worked for you, as a rule, to address kinds of suffering that can't be avoided?" My regular mindset follows a fairly logical pattern, rather than emotional. My goal at this point is to have or create the best quality of life I can figure out. This means playing to the strengths I know within myself. Using appropriate humor. Figuring out how best to address any suffering, and making my life more palatable. I now use a cane full time, but the ones I have, have been "prettified"! Thinking and being logical about solutions. Understanding that others around me may be in similar situations and offering them a "place to land" and holding space for them.
Ginger

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@gingerw Your response is so helpful and well thought out! I know what you mean about canes. In my late thirties I realized a cane would help me walk. I decided to start ASAP because I'd seen people resist canes later in life for fear of appearing "old." A few years later, on my honeymoon in Hawaii with my second husband, we were out at a restaurant on X-mas eve and three very elderly ladies came in. They looked like sisters, or maybe friends. They were all on walkers and the walkers were decorated with blinking holiday lights and festooned with fancy plastic and paper flowers. This sight remains an inspiration!

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Profile picture for Miriam, Volunteer Mentor @mir123

@gingerw Your response is so helpful and well thought out! I know what you mean about canes. In my late thirties I realized a cane would help me walk. I decided to start ASAP because I'd seen people resist canes later in life for fear of appearing "old." A few years later, on my honeymoon in Hawaii with my second husband, we were out at a restaurant on X-mas eve and three very elderly ladies came in. They looked like sisters, or maybe friends. They were all on walkers and the walkers were decorated with blinking holiday lights and festooned with fancy plastic and paper flowers. This sight remains an inspiration!

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@mir123 Yesterday I went out with my bestie from across the street. We went to a rummage sale at a local center. Low and behold, my husband showed up a bit later. He had stopped along the way and retrieved an old walker someone set on the side of the road. And at the rummage sale, he bought a $5 walker. Both for me, as I had mentioned if he ran across one on his yard sale travels, get it! So, in anticipation of the future, I have 2 now. Thinking of ways to personalize the one in great shape, perhaps a dragon theme?

My main cane is a piece of desert pine, from Arizona, bought 35+ years ago. He has the patina of his age. This year I want to sand him down and restain the finish. Yes, I have other canes to use "in the meantime"
Ginger

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IMO one of the joys of old age is watching people become more of what they used to be and always were. Sometimes we watch a good person become better and better over the years (pure joy), and sometimes we watch a person we used to feel guilty about judging evil… watching that person become more and more obviously evil feels good. We were not wrong to cut ourselves off from the evil. Being right feels good. Seeing clearly feels good,

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Profile picture for Ginger, Volunteer Mentor @gingerw

@mir123 Yesterday I went out with my bestie from across the street. We went to a rummage sale at a local center. Low and behold, my husband showed up a bit later. He had stopped along the way and retrieved an old walker someone set on the side of the road. And at the rummage sale, he bought a $5 walker. Both for me, as I had mentioned if he ran across one on his yard sale travels, get it! So, in anticipation of the future, I have 2 now. Thinking of ways to personalize the one in great shape, perhaps a dragon theme?

My main cane is a piece of desert pine, from Arizona, bought 35+ years ago. He has the patina of his age. This year I want to sand him down and restain the finish. Yes, I have other canes to use "in the meantime"
Ginger

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Ginger (@gingerw)

I was amused by your discussion of walkers and canes. Canes I have, three, in fact; but lately walkers have been more and more on my mind. My chief problem is poor balance thanks to (thanks? 🙂 ) to an ongoing struggle with peripheral neuropathy––although, up until now I've managed my outdoors getting around with only a "main cane" (love that expression!). But outdoors getting around has grown trickier, so lately I've been thinking that a walker may one day in the not too distant future have to replace my main cane.

My main cane is made of wood, too; I bought it years ago, not because I was needing a cane (not yet), but because its polished shaft and wolf's head grip looked "sporty." The two canes I have that are not my main cane are made of aluminum. Despite my having wrapped the wiggly joints of both non-main canes with masking tape, they still go clickity-clack as I walk about––like a knight approaching in a loose-fitting suit of armor. So I'm forever pacing about, delaying leaving home for some appointment or other, muttering to myself, "Where the heck is my main cane?" 🙂

Thanks for the smile!

Cheers!
Ray (@ray666)

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Profile picture for Miriam, Volunteer Mentor @mir123

Aging of course is inevitable (unless you die young) and I've found it has many rewards, but I want to take a moment and consider how to deal with its stress and loss. I'm sure most have us have not reached our sixties and seventies without already experiencing the vicissitudes of life. So my question is--what has worked for you, as a rule, to address kinds of suffering that can't be avoided? I'd include, illness, loss of capacity, the suffering and death of others, and even mundane things like having to move or losing a job. I do feel we build resilience and self-knowledge as we go. Personally, I was very ill in my 20s and widowed in my early 40s. But fortunately I acquired a lot of strategies that work for me. Still, this is hardly one size fits all. So not looking for advice but rather to hear about other people's strengths. I would include humor and yes, a bit of whining to a good friend, in my toolbox to deal with life. You?

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@mir123 Have had many stresses and disappointments, in life. What helps me best in the immediate time of the event, overthinking, or trauma, is to get physically busy doing a needed job that will take a good while. Works for me, almost always. I can think better, later.

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Profile picture for dederickve @dederickve

@mir123 Have had many stresses and disappointments, in life. What helps me best in the immediate time of the event, overthinking, or trauma, is to get physically busy doing a needed job that will take a good while. Works for me, almost always. I can think better, later.

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@dederickve Thank you for this good reminder--it helps me too.

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Profile picture for Ray Kemble @ray666

Ginger (@gingerw)

I was amused by your discussion of walkers and canes. Canes I have, three, in fact; but lately walkers have been more and more on my mind. My chief problem is poor balance thanks to (thanks? 🙂 ) to an ongoing struggle with peripheral neuropathy––although, up until now I've managed my outdoors getting around with only a "main cane" (love that expression!). But outdoors getting around has grown trickier, so lately I've been thinking that a walker may one day in the not too distant future have to replace my main cane.

My main cane is made of wood, too; I bought it years ago, not because I was needing a cane (not yet), but because its polished shaft and wolf's head grip looked "sporty." The two canes I have that are not my main cane are made of aluminum. Despite my having wrapped the wiggly joints of both non-main canes with masking tape, they still go clickity-clack as I walk about––like a knight approaching in a loose-fitting suit of armor. So I'm forever pacing about, delaying leaving home for some appointment or other, muttering to myself, "Where the heck is my main cane?" 🙂

Thanks for the smile!

Cheers!
Ray (@ray666)

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@ray666 I have a beautiful crooked cane that was cut down from a staff length root. It is my "go to meetin'" cane. I'm thinking about taking my dremel and carving some details on it.

My aluminum canes also squeak and give away my presence. Hard to sneak up on the cat that way!

Having to make a decision to have a mobility aid can be difficult. But, that we can still "movitate" is the most important part of it all.
Ginger

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Profile picture for Ginger, Volunteer Mentor @gingerw

@mir123 Yesterday I went out with my bestie from across the street. We went to a rummage sale at a local center. Low and behold, my husband showed up a bit later. He had stopped along the way and retrieved an old walker someone set on the side of the road. And at the rummage sale, he bought a $5 walker. Both for me, as I had mentioned if he ran across one on his yard sale travels, get it! So, in anticipation of the future, I have 2 now. Thinking of ways to personalize the one in great shape, perhaps a dragon theme?

My main cane is a piece of desert pine, from Arizona, bought 35+ years ago. He has the patina of his age. This year I want to sand him down and restain the finish. Yes, I have other canes to use "in the meantime"
Ginger

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@gingerw My husband has Parkinson’s and we have been able to borrow aids from our local senior center at no charge. There’s a closet full of items and you simply sign out what you need. We are currently using a nice shower chair, but there is everything from canes to incontinent products to wheel chairs. Many communities have these senior centers.
I have a friend who lives in a different area of my state and she was able to borrow everything she needed for her knee replacement recovery.

Best wishes,
Cindy

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I have a strong branch walking stick that I use when walking the dog or walking in the woods.
And a light, foldable aluminum staff I use in crowded events.

I also have "Yak Tracks." These are "shoe chains," sections of chain attached to very strong rubber bands. They stretch over your shoes to become very sturdy snow shoes.

We had a recent two week long snow/ice storm with constont freezing temperatures. There was ice everywhere. With Yak tracks I had no trouble navigating iced roads and sidewalks.

(The canes do tend to slip on ice. I need to make some kind of sharp pointed walking stick.)

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Profile picture for Ginger, Volunteer Mentor @gingerw

@ray666 I have a beautiful crooked cane that was cut down from a staff length root. It is my "go to meetin'" cane. I'm thinking about taking my dremel and carving some details on it.

My aluminum canes also squeak and give away my presence. Hard to sneak up on the cat that way!

Having to make a decision to have a mobility aid can be difficult. But, that we can still "movitate" is the most important part of it all.
Ginger

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As you say, Ginger (@gingerw), "Having to make a decision to have a mobility aid can be difficult." For some of us (and I'm one of the "us's"), we know the only obstacle is Pride, and yet we clutch, hesitate, pause, delay, say angry words, feeling sorry for ourselves––you name it, most anything to avoid doing what we know is the right thing. For us "us's," such is the power of Pride. // Here's wishing you––and all us "us's"––a fine, fine Monday! ––Ray (@ray666)

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