Seizure Support Tools

Last night I had a terrible nightmare where I was away from home, alone, and I had an absence seizure. I suddenly was lost, had no idea where I was or how to get safe. I woke up with a start, highly stressed and anxious. As uncomfortable as the dream was it reminded me to stick to the basics. Always take my phone with me when I leave home, and make sure it is fully charged. Whenever possible, make sure someone knows where I have gone. Also make sure others can track me through my iPhone.

The bigger issue for me is that I want to forget I have epilepsy. To somehow think I am "cured" and that I don't need to observe my safety protocol. We all know we can never be "cured," but on good days or seasons I know I can think I have things under control.

I'd love to hear what you do to keep yourself safe when you are away from home.