Reinstating Effexor
I was on Effexor at 75 mgs for 10+ years. I decided to taper off since things have greatly improved financially at home and was done with menopause. I did a slow taper at 5% reduction. Everything was going great until my last bead which was in September. I did not have any pronounced withdrawal symptoms until thus month after gallbladder surgery. The anxiety was just bad that I decided to ask my primary care doctor for a lower dose of 37.5 mgs. I had my 1st dose this morning but my goodness the anxiety seems to be worse. I am asking if this is just the initial reaction after being off for 3 months. Has anybody experienced the same after being off and reinstating again?
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It takes months to taper down. When I say a couple more beads per week, I am serious. I was on it for several years. Each week on Monday, I would remove a couple of beads out of ten capsules. The next ten days I would up it to four removed and so on. It really did work.
As I already posted, consider yourself more than fortunate, and most definitely the exception to the rule.
Has anyone experienced very high anxiety during withdrawal? If so, does it go away with time with the other symptoms? Right now, I am handling the physical symptoms, but the anxiety is overwhelming at times, and no CBT strategies seem to be working. I might be able to gut it out if I know it gets better.
Your posted question indicates that it is mean for people who tapered, etc on their own. HOW it would affect a person is totally an individual thing. No two people are going to have the EXACT same experience.
Perhaps you might re-read what I posted above. I don't support anyone doing a tapering of ANY medication on his or her own. A trusted medical professional is a must.
Consider that with EFFEXOR, there can be drastic consequences including damage to the heart. And totally ceasing the drug cold turkey, documented cases of death have been reported.
I'll say it again: Please don't follow someone else's dosage and means of tapering. Your best success is for you to reach your goal with the lead possible problems, with a doctor (neurologist, primary care) that you TRUST. It's not an easy journey. But I can tell you that it is DAMN WELL WORTH DOING RIGHT.
Best of luck and may you reach your goal.👍🏼
What helps me with the anxiety is listening to Tara Brach and Jack Kornfield. They are both Buddhist psychotherapists. Look for their podcasts or go their websites. Listening to them really calms me down.
"meant" NOT "mean"....
and in last paragraph:
"for you to reach your goal with the LEAST" not "lead"
For whatever reason, the "edit comment" was not offered this time....